squats and fat

evilvenkman

I started a rigorous squating routine and it's added inches to my arms and legs. The only bad thing is now that I'm bigger it's also added inches of fat to my abdominal area. What supplements, or enhancers would you all recomend to get rid of a guys fat gut? Also, other than increasing than increasing the intensity of my workout is there anything to improve my metabolism?

just lookin for experience and suggestions, thanks

Nick500

Of course fat loss is best achieved due to manipulating your diet, and adding cardio.

But for me, i'd say you an ECA stack taken first thing in the morning and then about 6 hours later (not too late, or you won't sleep...), combined with lots of healthy EFAs, will make you drop fat hugely. I would also recommend reducing carbs, or doing some kind of carb cycling diet to aid lipolysis (if raz sees this, can you post up that information you have why low carbs is good?)

Cheers

Nick