pre contest

FAT BOY · 30-03-2006, 04:30 PM

pscarb

thats a inspiring move that you are willing to compete without AAS

what have you found to be the major differences?
and do you feel that you can come anywere near the condition that you acheive with AAS 8)

***PScarb*** · 30-03-2006, 04:54 PM

the biggest 2 diffrences are a mental one and hardness/fullness of the muscle whilst low carbs.

Condition is not acheived by AAS although hardening AAS do make a visible diffrence, as you are probably aware steroids don't burn fat but testosterone does and i have a low test score plus with no synthetic test going in fat loss has been slow.
i aim to be as good as i can be and thats all i can do really...

FAT BOY · 30-03-2006, 09:13 PM

all the best to you m8 and thanks for your honesty

Nick500 · 30-03-2006, 09:45 PM

agreed, good luck

steve flynn · 30-03-2006, 10:43 PM

paul.. ditto what the others guys have said mate.. big respect to you with not using stuff, but still wanting to stand onstage and be counted !!!

shane.. glad your on track mate..im looking forward to seeing you on the day at the n.east, and then the week after at the brit.. pound for pound, at your height, your the biggest class 3 in the country mate, and if, as you say your condition is on track, then that WILL be awesome to see.. :shock:

and thanks for the compliment you mentioned above.. yes, im more than happy mate.. things well ontrack.. glutes getting sharper, lower back feathered....and im still having 1 and a half days off diet per week.. will asses this 4 weeks form shows..

steve

***PScarb*** · 30-03-2006, 11:07 PM

Quote:

Originally Posted by steve flynn

yes, im more than happy mate.. things well ontrack.. glutes getting sharper, lower back feathered....and im still having 1 and a half days off diet per week.. will asses this 4 weeks form shows..

steve

B@stard :twisted:

**Bodyworks** · 31-03-2006, 04:12 PM

yeah. b@stard.

***Extreme*** · 31-03-2006, 05:15 PM

Steve, please don't muddle with the other guys heads! It's not fair and will only make their time on the exercise bike even more unpleasant knowing your ready!

I don't think fish is a good enough protein source to reply on to the level you are, due to its poorer amino acid profiles (it varies subject to the breed of fish). I always like, even now, to mix up protein sources to get a better selection of aminos.

www.extremenutrition.co.uk

steve flynn · 01-04-2006, 09:19 AM

extreme... no bad intensions were meant, not at all.. infact i was only responding to bodyworks comment
"Also some fella called steve someone or other is looking good i hear.."

bodyworks, and pscarb have nothing but the upmost respect from myself, and id like to think that they were firends of mine..

and on the fish, yes i eat plenty of it, but daily i also consume chicken and eggs, so i do have a mixture.... i dont go into the nitty gritty of fine detail with regards to macronutrient breakdown !! if it works, then it works...

and it works for me...

steve

***PScarb*** · 01-04-2006, 09:29 AM

i think extreme was playing with ya steve

there is someone up there that just doesn't want me to compete this yr...last week i had a flu bug that knocked me down for 4 days that went on thursday then thursday evening i developed a pretty severe ear infection i a hoping the Anti-Biotics will kick in today so i can get back in the gym tomorrow seeing as i am only 3 weeks away....

30-03-2006, 04:54 PM	#32 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,012 Rep Power:	the biggest 2 diffrences are a mental one and hardness/fullness of the muscle whilst low carbs. Condition is not acheived by AAS although hardening AAS do make a visible diffrence, as you are probably aware steroids don't burn fat but testosterone does and i have a low test score plus with no synthetic test going in fat loss has been slow. i aim to be as good as i can be and thats all i can do really... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

30-03-2006, 09:45 PM	#34 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	agreed, good luck ______________________ - Obsession is what lazy people call dedication -

31-03-2006, 05:15 PM	#38 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,330 Rep Power:	Steve, please don't muddle with the other guys heads! It's not fair and will only make their time on the exercise bike even more unpleasant knowing your ready! I don't think fish is a good enough protein source to reply on to the level you are, due to its poorer amino acid profiles (it varies subject to the breed of fish). I always like, even now, to mix up protein sources to get a better selection of aminos. www.extremenutrition.co.uk ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

01-04-2006, 09:29 AM	#40 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,012 Rep Power:	i think extreme was playing with ya steve there is someone up there that just doesn't want me to compete this yr...last week i had a flu bug that knocked me down for 4 days that went on thursday then thursday evening i developed a pretty severe ear infection i a hoping the Anti-Biotics will kick in today so i can get back in the gym tomorrow seeing as i am only 3 weeks away.... ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

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30-03-2006, 04:30 PM	#31 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 816 Rep Power:	pscarb thats a inspiring move that you are willing to compete without AAS what have you found to be the major differences? and do you feel that you can come anywere near the condition that you acheive with AAS 8)

30-03-2006, 09:13 PM	#33 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 816 Rep Power:	all the best to you m8 and thanks for your honesty

30-03-2006, 10:43 PM	#35 (permalink)
steve flynn Under Construction Join Date: Mar 2006 Posts: 68 Rep Power:	paul.. ditto what the others guys have said mate.. big respect to you with not using stuff, but still wanting to stand onstage and be counted !!! shane.. glad your on track mate..im looking forward to seeing you on the day at the n.east, and then the week after at the brit.. pound for pound, at your height, your the biggest class 3 in the country mate, and if, as you say your condition is on track, then that WILL be awesome to see.. :shock: and thanks for the compliment you mentioned above.. yes, im more than happy mate.. things well ontrack.. glutes getting sharper, lower back feathered....and im still having 1 and a half days off diet per week.. will asses this 4 weeks form shows.. steve

31-03-2006, 04:12 PM	#37 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 977 Rep Power:	yeah. b@stard.

01-04-2006, 09:19 AM	#39 (permalink)
steve flynn Under Construction Join Date: Mar 2006 Posts: 68 Rep Power:	extreme... no bad intensions were meant, not at all.. infact i was only responding to bodyworks comment "Also some fella called steve someone or other is looking good i hear.." bodyworks, and pscarb have nothing but the upmost respect from myself, and id like to think that they were firends of mine.. and on the fish, yes i eat plenty of it, but daily i also consume chicken and eggs, so i do have a mixture.... i dont go into the nitty gritty of fine detail with regards to macronutrient breakdown !! if it works, then it works... and it works for me... steve