What do people use to add flavour to their food

Young Gun · 12-02-2006, 06:36 PM

No we all know that our diets get incredibly boring and eating eggs without any flavour or bare chicken 365 days a year gets monotonous and at times unbearable what flavourings, alternatives, etc. do people use to keep sane.

I regualrly use spices add I occasionally use olive oil dressings.

Eat extra lean beef with piccalilli on brown bread as a kind of cheat meal. Tastes kinda like a hamburger.

Also mix instone puddings with oatmeal which makes that more bearable. Honey or lemon curd if I eat oatmeal just afer training and I'm bulking.

Anyone else

devilsquest · 12-02-2006, 06:39 PM

mmmmm im not really usein any thing seein as just about every thing im eatin i hate!!!i spent most my like livein on junk food so if im gonna eat these foods i may as well just get it down,,in fact if i try to eat any thing nice or with a strong flavour it makes me feel sick after bein on the diet for so long now

Darren · 12-02-2006, 06:41 PM

tobago sauce on chicken or marinate overnight in fresh squezzed lemon or orange juice before cooking.

sitries · 12-02-2006, 06:44 PM

for chicken i use fahita spice mixes. cut the chicken up fry it in a pan with olive oil and then 1nce cooked just pour over the spice mix. this makes the chicken taste gorgeous. i usually have this with brown rice.

TheGuvnor · 12-02-2006, 06:45 PM

i just do what u do tom, add spices and herbs to everythin, wen i ave chicken i cut it into strips and fry it in abit of olive oil with mushrooms loadsa veg and add vinegar to it, ,i make my own burgers from etc lean mince, i add egg whites and herbs to the mince first then grill or fry it in olive oil as for carbs i just eat oats with raisens, thats as exciting as it gets fro me lol.

12-02-2006, 07:46 PM

i dont bother with any. just grin and bear the boring taste

Rob Hope · 17-02-2006, 04:01 PM

salt, pepper,soy sauce, cayenne pepper, cajun seasoning, herbs spices.... bit of everything really.

thai sweet chilli sauce is wicken on your chicken/turkey (providing you aint on a diet)

also udos oil or flax on baked potaoes/rice is good....(have to let them cool a little bit first though!)

couldnt do the plain thing. the week before the show is bad enough for me and thats just a few days!

**Bodyworks** · 17-02-2006, 04:14 PM

season-all and spicy season-all for me. pepper too. on everything.

SoulCard · 18-02-2006, 12:22 AM

Quote:

Originally Posted by boss

i dont bother with any. just grin and bear the boring taste

LMAO...thats me too...tho I gotta say I would be lost without splenda...

willus72 · 07-03-2006, 12:01 AM

splenda is awesome, i like it better than real sugar.

12-02-2006, 06:36 PM	#1 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	What do people use to add flavour to their food No we all know that our diets get incredibly boring and eating eggs without any flavour or bare chicken 365 days a year gets monotonous and at times unbearable what flavourings, alternatives, etc. do people use to keep sane. I regualrly use spices add I occasionally use olive oil dressings. Eat extra lean beef with piccalilli on brown bread as a kind of cheat meal. Tastes kinda like a hamburger. Also mix instone puddings with oatmeal which makes that more bearable. Honey or lemon curd if I eat oatmeal just afer training and I'm bulking. Anyone else

12-02-2006, 06:39 PM	#2 (permalink)
devilsquest Join Date: Nov 2005 Posts: 1,166 Rep Power:	mmmmm im not really usein any thing seein as just about every thing im eatin i hate!!!i spent most my like livein on junk food so if im gonna eat these foods i may as well just get it down,,in fact if i try to eat any thing nice or with a strong flavour it makes me feel sick after bein on the diet for so long now ______________________ theres a monkey on my back........hi MOD's and Admin

17-02-2006, 04:01 PM	#7 (permalink)
Rob Hope Under Construction Join Date: Jan 2006 Posts: 47 Rep Power:	salt, pepper,soy sauce, cayenne pepper, cajun seasoning, herbs spices.... bit of everything really. thai sweet chilli sauce is wicken on your chicken/turkey (providing you aint on a diet) also udos oil or flax on baked potaoes/rice is good....(have to let them cool a little bit first though!) couldnt do the plain thing. the week before the show is bad enough for me and thats just a few days! ______________________ www.pronaturalmuscle.com

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12-02-2006, 06:41 PM	#3 (permalink)
Darren Making Progress Join Date: Jan 2006 Location: Crosby, Liverpool Posts: 225 Rep Power:	tobago sauce on chicken or marinate overnight in fresh squezzed lemon or orange juice before cooking.

12-02-2006, 06:44 PM	#4 (permalink)
sitries Legend Join Date: Mar 2005 Location: Essex Posts: 635 Rep Power:	for chicken i use fahita spice mixes. cut the chicken up fry it in a pan with olive oil and then 1nce cooked just pour over the spice mix. this makes the chicken taste gorgeous. i usually have this with brown rice.

12-02-2006, 06:45 PM	#5 (permalink)
TheGuvnor Making Progress Join Date: Apr 2005 Location: Eastmids Posts: 299 Rep Power:	i just do what u do tom, add spices and herbs to everythin, wen i ave chicken i cut it into strips and fry it in abit of olive oil with mushrooms loadsa veg and add vinegar to it, ,i make my own burgers from etc lean mince, i add egg whites and herbs to the mince first then grill or fry it in olive oil as for carbs i just eat oats with raisens, thats as exciting as it gets fro me lol.

12-02-2006, 07:46 PM	#6 (permalink)
Guest Posts: n/a	i dont bother with any. just grin and bear the boring taste

17-02-2006, 04:14 PM	#8 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 1,009 Rep Power:	season-all and spicy season-all for me. pepper too. on everything.

07-03-2006, 12:01 AM	#10 (permalink)
willus72 Under Construction Join Date: Mar 2006 Posts: 10 Rep Power:	splenda is awesome, i like it better than real sugar.