Example cutting routines

XXLTank · 06-02-2006, 04:48 PM

Any chance of someone posting an example cutting routine? I'm at a loss as to how to make one up.

Thanks,
XT

Nick500 · 06-02-2006, 05:11 PM

see young gun's excellent diet here
http://www.musclechat.co.uk/viewtopic.php?t=4308

XXLTank · 06-02-2006, 05:51 PM

I was looking for more weights and cardio routine suggestions - how many times per week, sets/reps etc rather than diet.

Nick500 · 06-02-2006, 05:57 PM

zx9rjas's cutting log could be helpful:

http://www.musclechat.co.uk/viewtopic.php?t=1820

SoulCard · 07-02-2006, 01:17 AM

cutting is a matter of cardio and diet adjustment, not weight training adjustment...keep your weight training the same regardless of whether you are cutting or bulking...that whole higher reps for cutting is bullshit mythology of yesteryear bodybuilding novices...

06-02-2006, 04:48 PM	#1 (permalink)
XXLTank Making Progress Join Date: Aug 2005 Location: Belfast Posts: 107 Rep Power:	Example cutting routines Any chance of someone posting an example cutting routine? I'm at a loss as to how to make one up. Thanks, XT

06-02-2006, 05:11 PM	#2 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	see young gun's excellent diet here http://www.musclechat.co.uk/viewtopic.php?t=4308 ______________________ - Obsession is what lazy people call dedication -

06-02-2006, 05:57 PM	#4 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	zx9rjas's cutting log could be helpful: http://www.musclechat.co.uk/viewtopic.php?t=1820 ______________________ - Obsession is what lazy people call dedication -

07-02-2006, 01:17 AM	#5 (permalink)
SoulCard Legend Join Date: Sep 2005 Location: USA Posts: 819 Rep Power:	cutting is a matter of cardio and diet adjustment, not weight training adjustment...keep your weight training the same regardless of whether you are cutting or bulking...that whole higher reps for cutting is bullshit mythology of yesteryear bodybuilding novices... ______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464

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06-02-2006, 05:51 PM	#3 (permalink)
XXLTank Making Progress Join Date: Aug 2005 Location: Belfast Posts: 107 Rep Power:	I was looking for more weights and cardio routine suggestions - how many times per week, sets/reps etc rather than diet.