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| | #1 (permalink) |
| Join Date: Nov 2005 Posts: 1,154 Rep Power: ![]() | ok guys if there is a meal that would be the ultimate mass gainer what would it be?no matter how bad it tastes or what kind of mix it is ,just the ultimate meal to eat every 2 hours for max gains? ![]() ______________________ |
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| | #3 (permalink) |
| Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power: ![]() | Put chicken, oats eggs and brocolli in a blender maybe a bit of rice. Add a little water. Blend it up . Pour into a glass Good luck! lol J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above. |
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| | #5 (permalink) | ||
| Legend Join Date: Sep 2005 Location: London Posts: 704 Rep Power: ![]() | Quote:
:twisted: Fierce | ||
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