lots of help needed quickly

doolster2209 · 08-10-2005, 05:43 AM

can anyone help me lose the fat around the middle while still bulking up in the quickest time as you can proberly guess i'm a total beginner any info would be appriciated thanks heres my email doolster2209@yahoo.co.uk

the best foods
the safest roids
the best combinations of steroids
the best workouts
in the shortest time i don't have much of it

sitries · 08-10-2005, 10:51 AM

if ur an amateur and know nothing about steroids, then i wouldnt touch them - theres a hell of a lot to learn before you should even cosider using them. most people say youshould train for about 3years solid before you use gear. and if i were you id do at least 6months hardcore research before using them aswel.

just start eating and training properly and use protein supplements. try implementing a no carbs after 4 o clock rule - this will eable you to reduce carb intake and therefore lose some Bf.

why havent you got much time?

SoulCard · 08-10-2005, 03:50 PM

fat loss comes from proper diet and cardio...steroids wont do that alone...why are you in such a hurry?

08-10-2005, 05:43 AM	#1 (permalink)
doolster2209 Under Construction Join Date: Oct 2005 Location: birkenhead Posts: 7 Rep Power:	lots of help needed quickly can anyone help me lose the fat around the middle while still bulking up in the quickest time as you can proberly guess i'm a total beginner any info would be appriciated thanks heres my email doolster2209@yahoo.co.uk the best foods the safest roids the best combinations of steroids the best workouts in the shortest time i don't have much of it

08-10-2005, 03:50 PM	#3 (permalink)
SoulCard Legend Join Date: Sep 2005 Location: USA Posts: 819 Rep Power:	fat loss comes from proper diet and cardio...steroids wont do that alone...why are you in such a hurry? ______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

08-10-2005, 10:51 AM	#2 (permalink)
sitries Legend Join Date: Mar 2005 Location: Essex Posts: 635 Rep Power:	if ur an amateur and know nothing about steroids, then i wouldnt touch them - theres a hell of a lot to learn before you should even cosider using them. most people say youshould train for about 3years solid before you use gear. and if i were you id do at least 6months hardcore research before using them aswel. just start eating and training properly and use protein supplements. try implementing a no carbs after 4 o clock rule - this will eable you to reduce carb intake and therefore lose some Bf. why havent you got much time?