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23-09-2005, 10:24 PM
| #1 (permalink) |
| Under Construction  Join Date: Sep 2005 Posts: 59 Rep Power:  |  another question After my workout i have a protein drink then have my meal one hour after that. I am having this meal at 9pm. Would it be too soon to eat again 1& 1/2 hours later. The meal consists of Jacket potatoe, salmon, veg and cottage cheese. Trouble is I am feeling hungry and I need to get some sleep. Not sure if my body has dealt with the big meal. thanks ______________________ Done it before, stopped, started again, wish I never stopped. |
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