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Old 16-08-2005, 07:18 PM   #11 (permalink)
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18 a day for me

12 boiled and 6 scrambled
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Old 16-08-2005, 11:03 PM   #12 (permalink)
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Zero because they make me wretch

Ive tried so many times to eat them but just cant.
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Old 17-08-2005, 12:02 AM   #13 (permalink)
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6 a day scrambled.
 
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Old 17-08-2005, 12:06 AM   #14 (permalink)
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7 boiled every day for me.
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Old 17-08-2005, 02:07 PM   #15 (permalink)
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i should get my missus to read this, i only eat 3-4 a day and constantly get told this is to many!
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Old 17-08-2005, 03:24 PM   #16 (permalink)
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raw egg whites are of no use to your body. it can't assimilate the protein in them until at least partially cooked. plus eggs contain potentially harmful bacteria that you may wanna kill off before ingesting.
my preferred method is poached.
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Old 17-08-2005, 03:50 PM   #17 (permalink)
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Last night i got 12 eggs, a large onion, a tomato and some wafer thin turkey.

Cracked 11 egg whites and 1 yolk in a bowl, chopped up the onion, tomato and turkey into small pieces.
Add all of the above into the bowl of eggs, mix together, bang in the microwave, stir every minute or two until not watery.

eeeeeeeeeemmmmmmmmmmmm it was lovely

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Old 17-08-2005, 04:25 PM   #18 (permalink)
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that sounds ming!
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Old 17-08-2005, 04:43 PM   #19 (permalink)
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It was lovely, honestly...I thought myself when i was making it that it was going to be ming also but i was surprised and i love surprises

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Old 17-08-2005, 04:49 PM   #20 (permalink)
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bodyworks i've obtained pretty much all my protein from raw eggs over the last 2 years so if u cant absorb the protein whats maintaining my muscle mass ?

raw eggs is a classic old school protein shake and it works for me.
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