does anyone have a no milk diet?

Anonymous · 08-04-2005, 02:41 PM

i have been doing this for a while now, however i dont think it is doing me good,

i,m getting a dodgy knee,and i think it may be to do with no milk,calcium.

does anyone else not have any milk in there diet,and have they noticed anthing from it???????

cheers

08-04-2005, 02:45 PM

:shock: Hell no, 3 or 4 pints a day!

vinger · 08-04-2005, 02:47 PM

i dont have much milk but its not on purpose. i dont drink any. actually the only milk i have is on cereal occasionally.

Why r u making a particular effort not 2 have milk steve?

Anonymous · 08-04-2005, 02:52 PM

i gave it a go, to see if it had any affect on bodyfat when bulking.

think it was a mistake,

gotta solve this problem with my knee,i want to get squatting heavy again soon.

08-04-2005, 02:54 PM

Did you notice a difference with boyfat by cutting out the milk Steve?
This is probably why I look like I'm bloody pregnant!

vinger · 08-04-2005, 03:03 PM

my knees r ****ed aswell mate. i take brufen b4 training and sit in a bath of cold water with ice for 20mins after every leg session. If you find another way to cure sore knees u better post it cos i gotta say the cold baths do nothin 4 my soldier.

ops:

Anonymous · 08-04-2005, 03:09 PM

lol vinger, yeah i can imagine, not what the missus wanats to see lol

i actually did find it helped with bodyfat, but i dont think it is a good route to take.

i,ll keep you informed if i get a cure, want to

what about codliver oil, do any you guys use this. i,ve heard this is pretty good.

with my knee it dont really hurt it just feels weak to the other one.

vinger · 08-04-2005, 03:14 PM

the missus finds it hillarious. its me that doesnt see the funny side

Ive always taken cod liver oil, no idea if its doin anything. i take the caps cos the liquid is just not right.

Have u tried glucosamine sulphate? its meant 2 be good. never tried it myself. i think was abit expensive last time i looked.

Anonymous · 08-04-2005, 03:18 PM

cheers vinger you have sent me on one, i,ve got some ast profelx 750 that i didnt sell.

i,ll try it out

Stu21Ldn · 08-04-2005, 03:39 PM

i've have cod liver oil liquid its not that bad 5ml in the morning 5ml in the evening

i have milk when either cutting or bulking it actaully has benificial properties when trying to lose bodyfat

few links if you're interested:

http://www.obesityresearch.org/cgi/c...resourcetype=1

http://www.nutrition.org/cgi/content...resourcetype=1

http://www.nutrition.org/cgi/content...resourcetype=1

08-04-2005, 02:41 PM	#1 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	does anyone have a no milk diet? i have been doing this for a while now, however i dont think it is doing me good, i,m getting a dodgy knee,and i think it may be to do with no milk,calcium. does anyone else not have any milk in there diet,and have they noticed anthing from it??????? cheers

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08-04-2005, 02:45 PM	#2 (permalink)
Guest Posts: n/a	:shock: Hell no, 3 or 4 pints a day!

08-04-2005, 02:47 PM	#3 (permalink)
vinger Making Progress Join Date: Mar 2004 Location: manchester Posts: 348 Rep Power:	i dont have much milk but its not on purpose. i dont drink any. actually the only milk i have is on cereal occasionally. Why r u making a particular effort not 2 have milk steve?

08-04-2005, 02:52 PM	#4 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	i gave it a go, to see if it had any affect on bodyfat when bulking. think it was a mistake, gotta solve this problem with my knee,i want to get squatting heavy again soon.

08-04-2005, 02:54 PM	#5 (permalink)
Guest Posts: n/a	Did you notice a difference with boyfat by cutting out the milk Steve? This is probably why I look like I'm bloody pregnant!

08-04-2005, 03:03 PM	#6 (permalink)
vinger Making Progress Join Date: Mar 2004 Location: manchester Posts: 348 Rep Power:	my knees r ****ed aswell mate. i take brufen b4 training and sit in a bath of cold water with ice for 20mins after every leg session. If you find another way to cure sore knees u better post it cos i gotta say the cold baths do nothin 4 my soldier. ops:

08-04-2005, 03:09 PM	#7 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	lol vinger, yeah i can imagine, not what the missus wanats to see lol i actually did find it helped with bodyfat, but i dont think it is a good route to take. i,ll keep you informed if i get a cure, want to what about codliver oil, do any you guys use this. i,ve heard this is pretty good. with my knee it dont really hurt it just feels weak to the other one.

08-04-2005, 03:14 PM	#8 (permalink)
vinger Making Progress Join Date: Mar 2004 Location: manchester Posts: 348 Rep Power:	the missus finds it hillarious. its me that doesnt see the funny side Ive always taken cod liver oil, no idea if its doin anything. i take the caps cos the liquid is just not right. Have u tried glucosamine sulphate? its meant 2 be good. never tried it myself. i think was abit expensive last time i looked.

08-04-2005, 03:18 PM	#9 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	cheers vinger you have sent me on one, i,ve got some ast profelx 750 that i didnt sell. i,ll try it out

08-04-2005, 03:39 PM	#10 (permalink)
Stu21Ldn Join Date: Mar 2005 Posts: 721 Rep Power:	i've have cod liver oil liquid its not that bad 5ml in the morning 5ml in the evening i have milk when either cutting or bulking it actaully has benificial properties when trying to lose bodyfat few links if you're interested: http://www.obesityresearch.org/cgi/c...resourcetype=1 http://www.nutrition.org/cgi/content...resourcetype=1 http://www.nutrition.org/cgi/content...resourcetype=1