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Old 08-04-2005, 08:47 AM   #1 (permalink)
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Default I hate breakfast.

I hate eating breakfast , every morning i urge and im starting work at 6 am soon so i definatly will not be able to eat then, im planning on just having a pint of milk whenn i wake up.I can eat like a pig from 9 am onwards any ideas on really light breakfast? does anyone else have the same probs?
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Old 08-04-2005, 11:39 AM   #2 (permalink)
 
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no dont have this prob

what about a quick shake and a banana?
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Old 08-04-2005, 11:47 AM   #3 (permalink)
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yeah im the same mate, i need 2 be awake atleast an hr b4 i can eat. Ive tried forcing it down but the chunder bus comes. I have a protein drink as soon as im up, im fine with that. Can drink anythin but food?? noooo, even a peice of toast will make me want 2 hurl.
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Old 08-04-2005, 02:09 PM   #4 (permalink)
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A pro shake and bannana it is then steve, i think i can manage that.Bannanas are slow realising carbs aint they.

Same here vineger ive tried cereal, cooked breakfast, porridge everything but i urdge every morning.At the mo my breakfast is bacon sandwiches, 1 fruit and i get it down with water but it makes me ill doing it and takes me about 45 mins to get it down, i cant keep forcing it down like this im starting to dread waking up, the first thing i think of when i get up is OH NO! bacon sandwiches.
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Old 08-04-2005, 02:22 PM   #5 (permalink)
 
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Ditto, I too can't eat anything in the morning, but its the most important meal, you've not eaten anything for 8 hours, your body has been using stored glycogen from your liver over night to fuel bodyly functions once that has run out it will then start using muscle!

http://www.trickstutorials.com/channels/breakfast.php

Good read!

Try getting a small protein shake when you wake up, needs carbs BTW!

Then after you've showered etc have something else!

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Old 08-04-2005, 02:26 PM   #6 (permalink)
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Yeah, I'm the same! Have to force myself to down a protein shake and some oats every morning but realy don't want to.
 
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Old 08-04-2005, 02:30 PM   #7 (permalink)
 
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i dont suffer with this,thank **** lol

i have 2eggs, rice and tuna when i wake :P
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Old 08-04-2005, 02:32 PM   #8 (permalink)
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You're one hungry mutha Steve.
 
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Old 08-04-2005, 02:33 PM   #9 (permalink)
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u fat ****er
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Old 08-04-2005, 02:39 PM   #10 (permalink)
 
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lol, i like me food :P i train shortly after this aswell.

plenty of carbs to lift them weights.
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