Home made protein shakes

BRADDY · 12-03-2005, 03:17 PM

just got myself a kebnwood smoothie maker.
has anybody got any ideas for hi protein shakes
fed up of paying for these expensive shakes
Cheers

Anonymous · 12-03-2005, 03:31 PM

what about tuna and raw eggs :shock: :x

how much it cost you anyway, ?

i think some people do tuna with muller rice, its ment to be ok so ive heard

BRADDY · 12-03-2005, 04:12 PM

kenwood cost me 25

as for tuna shake :x

was thinking more on lines of eggs lol

Anonymous · 12-03-2005, 04:45 PM

my mate does 6 raw eggs with milk

BRADDY · 12-03-2005, 06:18 PM

does that contain alot of protein

Anonymous · 12-03-2005, 06:34 PM

i think about 50 grams , i think there is 6 grams in each egg white

6 x 6 = 36 + 15 for the milk

yeah about 50

9519sam · 12-03-2005, 06:47 PM

can you not still get salmenella or something from raw eggs??

Tuna and orange juce, its the future!

Anonymous · 12-03-2005, 10:00 PM

yeah i had salmanello, and i cooked the egg.

tbh i dont use raw eggs at all.

jackamo · 13-03-2005, 05:55 PM

recon it would still be cheap just to buy dymataz if u wont cheap protine or better off unflavored whey even though its wrank tasteing

12-03-2005, 03:17 PM	#1 (permalink)
BRADDY Under Construction Join Date: May 2004 Posts: 57 Rep Power:	Home made protein shakes just got myself a kebnwood smoothie maker. has anybody got any ideas for hi protein shakes fed up of paying for these expensive shakes Cheers

13-03-2005, 05:55 PM	#9 (permalink)
jackamo Making Progress Join Date: Sep 2004 Posts: 430 Rep Power:	recon it would still be cheap just to buy dymataz if u wont cheap protine or better off unflavored whey even though its wrank tasteing ______________________ FEEL THE PAIN OR GO HOME!!!!

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

12-03-2005, 03:31 PM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	what about tuna and raw eggs :shock: :x how much it cost you anyway, ? i think some people do tuna with muller rice, its ment to be ok so ive heard

12-03-2005, 04:12 PM	#3 (permalink)
BRADDY Under Construction Join Date: May 2004 Posts: 57 Rep Power:	kenwood cost me 25 as for tuna shake :x was thinking more on lines of eggs lol

12-03-2005, 04:45 PM	#4 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	my mate does 6 raw eggs with milk

12-03-2005, 06:18 PM	#5 (permalink)
BRADDY Under Construction Join Date: May 2004 Posts: 57 Rep Power:	does that contain alot of protein

12-03-2005, 06:34 PM	#6 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	i think about 50 grams , i think there is 6 grams in each egg white 6 x 6 = 36 + 15 for the milk yeah about 50

12-03-2005, 06:47 PM	#7 (permalink)
9519sam Making Progress Join Date: Feb 2005 Location: Just outside Joe16's house! Posts: 573 Rep Power:	can you not still get salmenella or something from raw eggs?? Tuna and orange juce, its the future!

12-03-2005, 10:00 PM	#8 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	yeah i had salmanello, and i cooked the egg. tbh i dont use raw eggs at all.