MILK

divie · 30-01-2005, 07:51 PM

Hi, is full fat milk ok to be used as a supplement on its own, as it contains protien, carb and fat?.My diet is good but last thing at night i cant stomache to much food as ill be farting all night and my missus wont be turned on with that.I used to drink wieght gain shake before bed but ive vommited a thew times as my stomache isnt to strong at night.Im only drinking 1 pint of milk before bed now but i dont seem to be loosing wieght.
CHEERS

Nick500 · 30-01-2005, 10:47 PM

Anonymous · 30-01-2005, 11:02 PM

personally i found skimmed milk better.

less saturated fat.

but your after calories shane so id say go for it.

GettinSwole · 31-01-2005, 05:12 AM

yeah milk works good. I'd take a shake instead, but whatever...

BTW... leave out the fact that you fart all over your wife if you eat at night

LOL

tom84 · 01-02-2005, 02:20 PM

Are u asking straight up if drinking whole milk can be used as a substitute for weight gain shake?

nebodybuilder · 01-02-2005, 08:44 PM

I drink 1 litre of full fat milk last thing every night. (in the offseason).

30-01-2005, 07:51 PM	#1 (permalink)
divie Making Progress Join Date: Nov 2004 Location: somerset Posts: 436 Rep Power:	MILK Hi, is full fat milk ok to be used as a supplement on its own, as it contains protien, carb and fat?.My diet is good but last thing at night i cant stomache to much food as ill be farting all night and my missus wont be turned on with that.I used to drink wieght gain shake before bed but ive vommited a thew times as my stomache isnt to strong at night.Im only drinking 1 pint of milk before bed now but i dont seem to be loosing wieght. CHEERS

30-01-2005, 10:47 PM	#2 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	lol ______________________ - Obsession is what lazy people call dedication -

31-01-2005, 05:12 AM	#4 (permalink)
GettinSwole Making Progress Join Date: Oct 2004 Location: USA Posts: 372 Rep Power:	yeah milk works good. I'd take a shake instead, but whatever... BTW... leave out the fact that you fart all over your wife if you eat at night LOL ______________________ thricefan@cyber-rights.net You have to do what others won't to achieve what others don't.

01-02-2005, 02:20 PM	#5 (permalink)
tom84 Join Date: Nov 2004 Location: Manchester Posts: 329 Rep Power:	Are u asking straight up if drinking whole milk can be used as a substitute for weight gain shake? ______________________ In This country you gotta make the money 1st, then when u get the money, u get the power, then when u get the power, u get the woman.

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30-01-2005, 11:02 PM	#3 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	personally i found skimmed milk better. less saturated fat. but your after calories shane so id say go for it.

01-02-2005, 08:44 PM	#6 (permalink)
nebodybuilder Under Construction Join Date: Jul 2004 Location: north east Posts: 58 Rep Power:	I drink 1 litre of full fat milk last thing every night. (in the offseason).