CHICKEN BREAST OR TURKEY BREAST???????

pie muncher · 29-12-2004, 10:21 PM

Hi guys,

Simple question this time ( i think anyway!!!), in terms of protein fat etc, which is better for a bodybuilder, a large chicken breast or a large turkey breast?

thank you,

tom84 · 29-12-2004, 10:51 PM

very similar i think thou plus turkey is cheaper and usually has slightly less fat. I think they both have 18 aminos but i could be wrong. Theres some very knowledgeable people in this area on site so im sure some1 will help u more.

meathead1987 · 30-12-2004, 12:03 PM

They have the same amount of Protein each, but I believe chicken has more fat.

Turkey is cheaper also.

Anonymous · 30-12-2004, 03:25 PM

i prefer turkey to chicken,but i dont no which one is better,

i agree turkey is cheaper and much better value,

sainsburys do some good packs for about 4

***Extreme*** · 01-01-2005, 11:43 PM

the amino acid profile in both is much the same as is the protein content, turkey is lower in fat and is better value for money.

29-12-2004, 10:21 PM	#1 (permalink)
pie muncher Making Progress Join Date: Dec 2004 Location: birmingham Posts: 276 Rep Power:	CHICKEN BREAST OR TURKEY BREAST??????? Hi guys, Simple question this time ( i think anyway!!!), in terms of protein fat etc, which is better for a bodybuilder, a large chicken breast or a large turkey breast? thank you,

29-12-2004, 10:51 PM	#2 (permalink)
tom84 Join Date: Nov 2004 Location: Manchester Posts: 329 Rep Power:	very similar i think thou plus turkey is cheaper and usually has slightly less fat. I think they both have 18 aminos but i could be wrong. Theres some very knowledgeable people in this area on site so im sure some1 will help u more. ______________________ In This country you gotta make the money 1st, then when u get the money, u get the power, then when u get the power, u get the woman.

01-01-2005, 11:43 PM	#5 (permalink)
*Extreme* Super Moderator Super Moderator Join Date: Oct 2004 Location: UK Posts: 1,334 Rep Power:	the amino acid profile in both is much the same as is the protein content, turkey is lower in fat and is better value for money. ______________________ www.extremenutrition.co.uk - 25% OFF FOR ALL MC MEMBERS, discount code MCD25. www.betterbodies.uk.com Seriously cheap sports nutrition! DYNALYNE, the strongest fat burner ever, ONLY £24.95!

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30-12-2004, 12:03 PM	#3 (permalink)
meathead1987 Making Progress Join Date: Jul 2004 Posts: 260 Rep Power:	They have the same amount of Protein each, but I believe chicken has more fat. Turkey is cheaper also.

30-12-2004, 03:25 PM	#4 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	i prefer turkey to chicken,but i dont no which one is better, i agree turkey is cheaper and much better value, sainsburys do some good packs for about 4