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06-09-2004, 01:05 PM
| #1 (permalink) |
| Making Progress  Join Date: May 2004 Location: Glasgow Posts: 146 Rep Power:   |  Nutrition Information on food packaging... In order to ease a bit of the blandness from my diet, I have started eating wee tubs of low fat ambrosia custard with my 1pm meal. The nutrition info on the packet says 'Carbohydrate 18.6g, of which sugars 11.4g' Does the 11.4g refer to the amount of actual suger that is in the custard? This is on all food packaging, but I was wondering what exactly the 'of which sugars' bit means? Does anyone know? Thanks for any info, and by the way, the custard is lovely  Si 8) ______________________ http://www.gibbarchitects.co.uk/BLUE%20LOGO.gif |
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06-09-2004, 02:49 PM
| #2 (permalink) |
| Making Progress Join Date: Sep 2004 Posts: 430 Rep Power: | hmmmm i would watch out with ready packaged thing like that, they offten hve loads of hiddern stuff and the sugars are always high. if you have to have custard stick to the make your own stuff u get powderd in a tub much healthyer then the stuff u hve ______________________ FEEL THE PAIN OR GO HOME!!!! |
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