| |
20-08-2004, 01:08 PM
| #1 (permalink) |
| Making Progress Join Date: May 2004 Location: Canada Posts: 110 Rep Power:    |  Dans Bulker It may not be perfect i am still working out the kinks i suck at making diets but its ime to go eat now critique it and any suggested changes would be very appricated.  Meal One (8:00 am) : 1 Cup Oatmeal 2 Scoops Whey 300ml Skim Milk Multi Vitamen 24 mg Ephedrine HCl 200mg Caffine Flax Meal Two (10:00 am): 2 Tin of Tuna ! Large Baked Potatoe 2Tbl light mayo 1 Flax Capplet meal Three (12:00 am) : 8 Egg whites 2WholeEggs 1 Slice of Processed Cheese 1 Apple 32 Mg Ephedrine HCL 200mg Caffine Meal 4 ( 2:00 pm )( 1 1/2 hour pre workout ) meso Tech meal replacement bar 500ml Skim milk Meal 5 ( 5:00pm) ( Post workout ) 2 scoops whey/ with water 1 Apple 32mg Ephedrine HCL?? 200mg Caffine?? Meal 6 (7:00pm) 1 Med Chicken breast 2 Cups instant rice with ketchup Flax Caplet Multivitamen Any suggestions would be appreciated -Dan ______________________ * Don't ask what your body can do for you, Ask what can you do for your body* |
|      |
 |
| Bookmarks |
| Thread Tools | |
| Display Modes | |
| |
Linear Mode
