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| Under Construction Join Date: Jun 2004 Posts: 61 Rep Power: ![]() | Hi there, I'm currently working but got too many financial commitments. Could anyone out there advice me on what foods are the best for mass. They have to be cheap tho as i am really broke as I said b4/ Thanks |
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| | #2 (permalink) |
| Making Progress Join Date: May 2004 Location: England Posts: 421 Rep Power: ![]() | if u wont protine shakes just buy some cheap tesco powdered milk or baby's milk, egg whites, big bags of econimy brown rice is cheap so it econimy past and u cant get some cheap gd learn steacks usally buy 1 get 1 free and stuff like pulses like chick peas and lentals theres so much sure other peepz will add to my list |
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| | #3 (permalink) |
| Under Construction Join Date: Feb 2004 Location: Exeter Posts: 29 Rep Power: ![]() | Yeh - I am in the same position! I normally buy 5 tins of the tescos powdered milk at a time. They are about 1.50 i think and make about 8-9 shakes. You will need to add some flavour to it though as it is not the nicest tasting stuff out there - either some nesquick or fruit - then you could blend it all up. |
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| | #4 (permalink) |
| Under Construction Join Date: Jun 2004 Posts: 61 Rep Power: ![]() | hmmmmmmmm........... 15 tunas bloody hell. u training ur body or ur i.q. U KNOW WHAT HEY SAY, FISH GIVES U A HIGHER IQ. AH WELL, THANKS GUYS. WILL PASTIES DO THE JOB AS WELL. CAN GET 2 FOR A POUND, YA KNOW. HAVE THEY GOT LOTS OF CALORIES?? |
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| | #6 (permalink) |
| Making Progress Join Date: Jun 2004 Posts: 147 Rep Power: ![]() | There is nothing cheaper than dried pasta, and theres loads of calories in it, but not empty calories and not too much fat either. Me n my fella sometimes have some pasta with a large tin of tuna and to stop it being so dry mix it in a tin of soup. Dirt cheap, loads of protein, plenty of carbs, just a bit of a sloppy mess! |
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| | #9 (permalink) |
| Under Construction Join Date: Jun 2004 Location: UK Posts: 37 Rep Power: ![]() | I think a good, high calorie cheap food could be flapjacks.. I love the damn things, unfortunately I'm cutting at the mo so I can't have them :x I must admit I did have one on my cheat day the other day cuz they are so good. Good source of plenty of complex carbs, high calorie.. cheap. On my cheat day I had one, it was 59p and it was 400+ calories and like 50g+ carbs (the vast majority of which were complex). V. good for quick easy (delicious) cheap carbs/calories Good luck, happy munching ______________________ Live the dream - nothing's impossible |
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