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Old 28-06-2004, 10:50 AM   #1 (permalink)
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Default my diet on my cycle now

1. MEAL (8AM)
15 EGS,2 WHOLE
1X BANANA
4 X BLACK CRACKER
+ ALL VITAMINS

2. MEAL (10AM)
1 MEAL REPLACMENTS PACK + 20 G WHEY + 40 G MALODEXTRIN
OR
200 GRAMS CHICKEN BREST+20G WHEY
70 GRAMS BLACK RICE+VEG

2. MEAL (12AM)
200 GRAMS CHICKEN BREST+20G WHEY
70 GRAMS BLACK RICE+VEG

3. MEAL (2PM)
200 GRAMS CHICKEN BREST+20G WHEY
70 GRAMS BLACK RICE+VEG

TRENING (4PM)

4. MEAL(5PM)
60-70 G WHEY PROTEINS
20 G GLUTAMINE
5G SUGER FOR 1 IU HUMAOLG

6.MEAL (6PM)
200 GRAMS CHICKEN BREST+20G WHEY
70 GRAMS BLACK RICE+VEG

7. MEAL (8PM)
200 GRAMS CHICKEN BREST+20G WHEY
OR
SOME FISH

8. MEAL (10PM)
60 G WHEY DESIGNER GLICEROL
OR
15 WHITE EGS
OR
200 G TATAR BEAFSTEAK


WITH EACH MEAN I TAKE 1 G VIT C, 1 TABLE SPON OILVE OIL....
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Old 28-06-2004, 11:03 AM   #2 (permalink)
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your having 30 eggs a day????? :shock:
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Old 28-06-2004, 12:20 PM   #3 (permalink)
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cant wait till u crack open a ba egg lol :P
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Old 28-06-2004, 12:21 PM   #4 (permalink)
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cant wait till u crack open a bad egg lol :P
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Old 28-06-2004, 12:51 PM   #5 (permalink)
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there must be a dodgy egg with your name on it soon mate.

I used to consume quite a few eggs (or so i thought) maybe 30 a week.

But steve put me off, with salmonela stories.
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Old 28-06-2004, 12:58 PM   #6 (permalink)
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yeh same here
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Old 29-06-2004, 01:06 PM   #7 (permalink)
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Also, eating eggs gives you the worst eggy farts out! Truly vile smiling, but eggs are nice. Have to be honest and say that there is something satisfying about producing a rotten fart. Esp when you see someones face after they get a whaft! :shock:

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Old 29-06-2004, 01:11 PM   #8 (permalink)
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I agree guys, but you must admit, there is no better source for protein, than the humble egg(egg white), its top of the tree for that.







Dave.
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Old 29-06-2004, 01:14 PM   #9 (permalink)
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think i might hve to start try hveing 7 egg white aday see if i can gte some nice farts going for the gym hmmmmmm there gunna love that lol do some squats whilest hving a fart has to be the funnyeist lol ops:
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Old 29-06-2004, 02:10 PM   #10 (permalink)
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Aye, and if someone asks what the noise was, just say you did a 'hulk' and tore your t-shirt....

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