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Old 23-04-2004, 06:35 PM   #1 (permalink)
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HI is there anyone out there who can tell me any different high protein meals i can make as im very sick of tuna and pasta :cry: any info would be great or any good diets for putting on mass.

thanks [/b]
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Old 24-04-2004, 02:00 PM   #2 (permalink)
 
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how about getting some lean chicken/turkey fillets

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Old 24-04-2004, 02:38 PM   #3 (permalink)
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Quote:
as im very sick of tuna and pasta
I know how you feel mate it can be very boring and dissapointing eating the same foods all the time.

Milk, Eggs, Peanut Butter (although high in fat), Cod, Tuna, Haddock, Turkey, Chicken, Lamb, Pork (fat again), Whey,

Pasta, Rice, Potatoes, Noodles, Yams,

Carrots, Peas, Swede, Broccli, etc

Eat 1 portion from each group...

There are many choice there, good luck.
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Old 24-04-2004, 05:06 PM   #4 (permalink)
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I agree Tuna isnt all that great after a while, since my fiancee is Chinese she has been taking me a the cultural quarter where there is a chinese store, I hav fallen in love with some of the sauces there, some really spicy!

I have about 2 tins of tuna a day with this spicy chilli and it tastes great.

I also tend to have days if you get me, chicken, fish, beef, etc...

Some days I go for very heavy carb loading, but I hardly eat pasta anymore as it retains far too much water.

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Old 24-04-2004, 10:59 PM   #5 (permalink)
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Cow and rice mate, best meal ever

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