raw eggs??

vinger · 12-03-2004, 12:43 PM

does anyone think its bad cracking a few raw eggs in milkshake.

I usually use the eggs when ive run out of protein powder.

2/3 raw eggs
4 scoops vanilla ice cream
1/2 pint milk.

After training.

Its not that i think im rocky or anything but im going through about 30 eggs a week.

Anonymous · 12-03-2004, 01:18 PM

good luck to you mate,

i used to neck them like this until i got a bad one.

salmonella for a week.

i now boil them to be on the safe side.

TJ · 12-03-2004, 01:43 PM

As Steve said the problem is Solomonela and it's not worth the risk necking them raw.

Good source of Protein but poach, boil, scramble or fry them first...infact forget frying them (ALL THAT FAT)...lol

vinger · 12-03-2004, 04:17 PM

Cheers 4 that.

Shame, Solomonela's a tw*t.

Its so much easier to slam the eggs into a drink than cook em.

Maybe im gettin lazy, id stick all my meals in the blender if it didnt come out lookin so sick.

IanUK · 12-03-2004, 04:57 PM

You can blend all your meals if you have a problem with appetite, its alot easier to get it down.

Friend of mine blends cut up cooked chx breast and 100grams of rice with a little milk 4 times a day plus some meals and shakes.

Anonymous · 12-03-2004, 06:06 PM

check out bungees tuna smoothie

gridrunner · 04-04-2004, 06:34 PM

Yeah I used to drink a few tuna drinks a day once. I found 1can in 3 quarters a pint of water. Just drink it quick it isnt too bad. I also used to drink raw eggs but Steve is real tight about getting a bad ead. Now days if I havent got any protein powder left I would rather drink 2 pints of milk or 1 pint of milk with a few scoops of dried milk powder and a banana.

Musclehed · 06-04-2004, 10:17 PM

Just remember that despite how buff Rocky was, raw eggs suck, and we're not talking about salmonella poisoning, the body can only utilize about half of the protein found in raw egg products. So not only are you risking getting sick, you're wasting your money.

Lesson: Cook your eggs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

simzy · 22-04-2004, 01:57 PM

how about egg powder? never tried it myself just heard about it

Musclehed · 22-04-2004, 06:34 PM

i.m sure thats treated to prevent this. Although wouldnt move away from the whey, it's been so good to me.

12-03-2004, 12:43 PM	#1 (permalink)
vinger Making Progress Join Date: Mar 2004 Location: manchester Posts: 348 Rep Power:	raw eggs?? does anyone think its bad cracking a few raw eggs in milkshake. I usually use the eggs when ive run out of protein powder. 2/3 raw eggs 4 scoops vanilla ice cream 1/2 pint milk. After training. Its not that i think im rocky or anything but im going through about 30 eggs a week.

12-03-2004, 04:57 PM	#5 (permalink)
IanUK Making Progress Join Date: Feb 2004 Location: England Posts: 348 Rep Power:	You can blend all your meals if you have a problem with appetite, its alot easier to get it down. Friend of mine blends cut up cooked chx breast and 100grams of rice with a little milk 4 times a day plus some meals and shakes. ______________________ You can never have enough protein!

22-04-2004, 01:57 PM	#9 (permalink)
simzy Join Date: Mar 2004 Posts: 149 Rep Power:	how about egg powder? never tried it myself just heard about it ______________________ SOME THINGS HAPPEN BECAUSE SOME THINGS DON'T

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12-03-2004, 01:18 PM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	good luck to you mate, i used to neck them like this until i got a bad one. salmonella for a week. i now boil them to be on the safe side.

12-03-2004, 01:43 PM	#3 (permalink)
TJ Making Progress Join Date: Mar 2004 Location: The Gym Posts: 269 Rep Power:	As Steve said the problem is Solomonela and it's not worth the risk necking them raw. Good source of Protein but poach, boil, scramble or fry them first...infact forget frying them (ALL THAT FAT)...lol

12-03-2004, 04:17 PM	#4 (permalink)
vinger Making Progress Join Date: Mar 2004 Location: manchester Posts: 348 Rep Power:	Cheers 4 that. Shame, Solomonela's a tw*t. Its so much easier to slam the eggs into a drink than cook em. Maybe im gettin lazy, id stick all my meals in the blender if it didnt come out lookin so sick.

12-03-2004, 06:06 PM	#6 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	check out bungees tuna smoothie

04-04-2004, 06:34 PM	#7 (permalink)
gridrunner Under Construction Join Date: Apr 2004 Posts: 5 Rep Power:	Yeah I used to drink a few tuna drinks a day once. I found 1can in 3 quarters a pint of water. Just drink it quick it isnt too bad. I also used to drink raw eggs but Steve is real tight about getting a bad ead. Now days if I havent got any protein powder left I would rather drink 2 pints of milk or 1 pint of milk with a few scoops of dried milk powder and a banana.

06-04-2004, 10:17 PM	#8 (permalink)
Musclehed Under Construction Join Date: Mar 2004 Posts: 20 Rep Power:	Just remember that despite how buff Rocky was, raw eggs suck, and we're not talking about salmonella poisoning, the body can only utilize about half of the protein found in raw egg products. So not only are you risking getting sick, you're wasting your money. Lesson: Cook your eggs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

22-04-2004, 06:34 PM	#10 (permalink)
Musclehed Under Construction Join Date: Mar 2004 Posts: 20 Rep Power:	i.m sure thats treated to prevent this. Although wouldnt move away from the whey, it's been so good to me.