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Old 03-10-2007, 12:59 PM   3 links from elsewhere to this Post. Click to view. #1 (permalink)
 
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Default Shadow fighting

Apart from shadow boxing i train a lot of other shadow fighting,

shadow kicking
shadow defence
shadow MMA

all these are good for concentrating on one part of the overall system of fighting

Is there any other shadow fighting that people use?

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Old 29-10-2007, 03:02 PM   #2 (permalink)
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Default Re: Shadow fighting

it really depends whether your training to fight or training to keep fit....after all said and done shadow boxing is simply a way to brush up on your technique...but remember,the first way technique go,s out the window is when your under pressure.....if your training for fighting dont get too involved in shadow fighting mate...shadows dont hit back !

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