diet ideas

Pedro! · 07-03-2008, 11:37 AM

following on from my newbie post i was wondering if anyone has any ideas/recommendations of what would be a good bodybuilding diet for a typical day? I know the very basic bits i do eat well and 90% of the time cut out the junk food, i drink practically only mineral water and don't drink booze that often...

thanks...

**Tall** · 07-03-2008, 11:40 AM

Hi Pedro,

Have a look at this: http://www.musclechat.co.uk/diet-nut...ruct-diet.html

And then try and come up with a diet yourself - we can suggest foods to you until the cows come home, but if we don't know you or know what you like....

Pedro! · 07-03-2008, 01:40 PM

thanks

thats interesting i will take note of that next time its time for a food shop

07-03-2008, 11:37 AM	#1 (permalink)
Pedro! Join Date: Mar 2008 Location: Lincoln Posts: 11 Rep Power:	diet ideas following on from my newbie post i was wondering if anyone has any ideas/recommendations of what would be a good bodybuilding diet for a typical day? I know the very basic bits i do eat well and 90% of the time cut out the junk food, i drink practically only mineral water and don't drink booze that often... thanks...

07-03-2008, 11:40 AM	#2 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,650 Rep Power:	Re: diet ideas Hi Pedro, Have a look at this: http://www.musclechat.co.uk/diet-nut...ruct-diet.html And then try and come up with a diet yourself - we can suggest foods to you until the cows come home, but if we don't know you or know what you like....

07-03-2008, 01:40 PM	#3 (permalink)
Pedro! Join Date: Mar 2008 Location: Lincoln Posts: 11 Rep Power:	Re: diet ideas thanks thats interesting i will take note of that next time its time for a food shop

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