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Old 28-02-2008, 10:54 PM   #1 (permalink)
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Default Jacket potato

I guess I really am lost in translation, What is a jacket potato? Is it just a potato skin. If not a explanation of what it is, nutrirional value and how to prepare it would be much apprieciated. Thanks

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Old 28-02-2008, 10:57 PM   #2 (permalink)
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Default Re: Jacket potato

Jacket Potato is a potato baked in its skin....
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Old 28-02-2008, 11:19 PM   #3 (permalink)
 
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Default Re: Jacket potato

yeah, just a potato put in the oven or microwave, near zero preperation.

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Old 28-02-2008, 11:27 PM   #4 (permalink)
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Default Re: Jacket potato

I was hoping it was that simple. Is this suggested in a hard gainers diet & why? This is where I truelly am a student...I will be asking many diet ? in the near future so please bear with me.

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Old 29-02-2008, 08:16 AM   #5 (permalink)
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Default Re: Jacket potato

I've used Jacket Potatos with butter and cheese while 'bulking' yes
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Old 29-02-2008, 09:18 AM   #6 (permalink)
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Default Re: Jacket potato

for the best Crispy Jacket potato, wrap in foil and place in oven for around 30 minutes i think, you will know when its done has the skin is lovely and crispy and the netre is soft.

Spit into 2 then just a slice of butter on each side and then coat bang whatever you like on. i.e. Minced steak with chillie, or chicken curry or just cheese and beans.

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Old 29-02-2008, 08:39 PM   #7 (permalink)
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Default Re: Jacket potato

Thanks for the new weapon to my diet arsenal. Ho ha ha . Good thing I already like potatoes, just don't eat them enough. Never realized they could be effective.

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