Breakfast

BigAndyJ · 20-02-2008, 08:00 AM

Is it just me, or does anyone else find it hard to eat a lot for breakfast.

I've only had some porridge and a shake - but I feel like I could throw up.

Nath · 20-02-2008, 08:49 AM

No way man, I love breakfast, I always wake up starving! Do u have a shake before bed?? I always used to find that if I'd eaten before bed, I'd wake up hungry, if I had gone to bed without food, I wouldn't want to eat in the morning - very strange.

There is absolutely no science behind my post, just what i have noticed.

crazycal1 · 20-02-2008, 10:47 AM

i cant eat anything for the first hour...

Youngster · 20-02-2008, 11:18 AM

I find breakfast the hardest meal to eat but i just throw it down my neck anyway. After breaky i can eat like a horse for the rest of the day.

Ali M · 20-02-2008, 11:46 AM

Love my breakfast, cerial and whey protein, however i now just use an MRP

not as nice as proper food. Cheese on toast, chuck a few bacon rashers on and an egg and few beans wow, what a power meal, great for breakfast.

**Bodyworks** · 20-02-2008, 11:46 AM

Quote:

Originally Posted by BigAndyJ

I've only had some porridge and a shake - .

that could be your problem. get something tastier for breakfast, then you'll want it more.

Alex The Kid · 20-02-2008, 04:30 PM

If your not competing then have some flavoured oats,golden syrup or apple oats are delicious with a shake,or try a new york bagel with dalfours no added suger strawbury jam with a shake,the bagel will give you 40 ish grms of carbs and the jam a good burst of energy,yumm yumm.
quick and easy.

**Neil R** · 20-02-2008, 08:54 PM

Have you tried cold left over Pizza??

Not met anyone yet that can resist that!!LOL

20-02-2008, 08:00 AM	#1 (permalink)
BigAndyJ Join Date: Jan 2008 Location: Belfast Posts: 111 Rep Power:	Breakfast Is it just me, or does anyone else find it hard to eat a lot for breakfast. I've only had some porridge and a shake - but I feel like I could throw up.

20-02-2008, 08:49 AM	#2 (permalink)
Nath Join Date: Sep 2007 Location: Solihull UK Posts: 427 Rep Power:	Re: Breakfast No way man, I love breakfast, I always wake up starving! Do u have a shake before bed?? I always used to find that if I'd eaten before bed, I'd wake up hungry, if I had gone to bed without food, I wouldn't want to eat in the morning - very strange. There is absolutely no science behind my post, just what i have noticed.

20-02-2008, 10:47 AM	#3 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,785 Rep Power:	Re: Breakfast i cant eat anything for the first hour... ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

20-02-2008, 11:18 AM	#4 (permalink)
Youngster Join Date: Feb 2008 Posts: 59 Rep Power:	Re: Breakfast I find breakfast the hardest meal to eat but i just throw it down my neck anyway. After breaky i can eat like a horse for the rest of the day.

20-02-2008, 11:46 AM	#5 (permalink)
Ali M Legend Join Date: Aug 2006 Location: Staffordshire Posts: 865 Rep Power:	Re: Breakfast Love my breakfast, cerial and whey protein, however i now just use an MRP not as nice as proper food. Cheese on toast, chuck a few bacon rashers on and an egg and few beans wow, what a power meal, great for breakfast. ______________________ Back on the mend, after 2 mths off with injuries im starting back beginning of May. Ill need an operation later on in the year though....

20-02-2008, 04:30 PM	#7 (permalink)
Alex The Kid Join Date: Aug 2007 Posts: 81 Rep Power:	Re: Breakfast If your not competing then have some flavoured oats,golden syrup or apple oats are delicious with a shake,or try a new york bagel with dalfours no added suger strawbury jam with a shake,the bagel will give you 40 ish grms of carbs and the jam a good burst of energy,yumm yumm. quick and easy.

20-02-2008, 08:54 PM	#8 (permalink)
Neil R Moderator Musclechat Icon Join Date: Oct 2006 Posts: 643 Rep Power:	Re: Breakfast Have you tried cold left over Pizza?? Not met anyone yet that can resist that!!LOL ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!!

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