weight gain or weight loss ?

**Bodyworks** · 18-12-2007, 12:18 PM

on a similar subject to my post about training over christmas, who reckons they'll gain weight and who reckons they'll lose weight over the christmas period ? may sound like an odd question to some people, but when i take a break from training, and the regimented eating that supports my training, i loose weight even though i'm eating sh*t food all day. anyone else like that or will the after eights and yule log undo months of good clean eating ?

Nath · 18-12-2007, 01:46 PM

I will definately gain weight as I don't generally enough, but on Christmas day I will eat and eat and eat!!! Will probably hammer the liver with a variety of beverages which don't do the waistline too many favours.

splinter · 18-12-2007, 03:27 PM

i will neither gain or lose weight

ill be training as normal.

gym only closed on christmas/boxing and new years day.

bit of a waste really. wish it were open!

no excuse for slacking, how many times can you watch matilda lol????

andyboro · 18-12-2007, 03:52 PM

ill be training as normal but im sure ill still gain... i struggle keeping fat off when im not shovelling too much rubbish into my mouth lol

Ali M · 18-12-2007, 05:28 PM

ill be training as normal till i go away then when i come back ill be on a mission to hit 14 stone.

**Neil R** · 18-12-2007, 07:15 PM

I'll be gaining over the new year, but thats coz it coincides with my planned 'step up' in bodyweight plan, which begins on monday

Hmmm, roll on the food!!

**Tall** · 18-12-2007, 07:26 PM

I'm still trying to pack on the size. Need to re-gain some of my holiday weight loss over the holiday period.

CMinOZ · 18-12-2007, 11:13 PM

I'll remain the same as I am continuing to diet throughout, which is quite sad but I still have a fair amount to go to hit my goals and I actually enjoy my diet.

**Tall** · 18-12-2007, 11:17 PM

I like 'dietting' as opposed to just eating 'random junk' - i.e. I do actually enjoy chicken and rice at pre-defined 2/3 hour intervals.

I got (mild-ish) food poisoning on Saturday night when I went for my 'cheatmeal' so I'm still struggling to get my appetite back at the moment grrr...

***TinyTom*** · 19-12-2007, 10:09 AM

I always lose a bit due to glycogen depletion.

The only day 'off' from normal food will be XMas day although cos its on tuesday that fits in nicely with my training plan. Cheers God.

18-12-2007, 12:18 PM	#1 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 952 Rep Power:	weight gain or weight loss ? on a similar subject to my post about training over christmas, who reckons they'll gain weight and who reckons they'll lose weight over the christmas period ? may sound like an odd question to some people, but when i take a break from training, and the regimented eating that supports my training, i loose weight even though i'm eating sh*t food all day. anyone else like that or will the after eights and yule log undo months of good clean eating ?

18-12-2007, 01:46 PM	#2 (permalink)
Nath Join Date: Sep 2007 Location: Solihull UK Posts: 427 Rep Power:	Re: weight gain or weight loss ? I will definately gain weight as I don't generally enough, but on Christmas day I will eat and eat and eat!!! Will probably hammer the liver with a variety of beverages which don't do the waistline too many favours.

18-12-2007, 03:27 PM	#3 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,053 Rep Power:	Re: weight gain or weight loss ? i will neither gain or lose weight ill be training as normal. gym only closed on christmas/boxing and new years day. bit of a waste really. wish it were open! no excuse for slacking, how many times can you watch matilda lol????

18-12-2007, 03:52 PM	#4 (permalink)
andyboro Making Progress Join Date: Oct 2006 Location: Middlesbrough Posts: 187 Rep Power:	Re: weight gain or weight loss ? ill be training as normal but im sure ill still gain... i struggle keeping fat off when im not shovelling too much rubbish into my mouth lol

18-12-2007, 05:28 PM	#5 (permalink)
Ali M Legend Join Date: Aug 2006 Location: Staffordshire Posts: 865 Rep Power:	Re: weight gain or weight loss ? ill be training as normal till i go away then when i come back ill be on a mission to hit 14 stone. ______________________ Back on the mend, after 2 mths off with injuries im starting back beginning of May. Ill need an operation later on in the year though....

18-12-2007, 07:15 PM	#6 (permalink)
Neil R Moderator Musclechat Icon Join Date: Oct 2006 Posts: 642 Rep Power:	Re: weight gain or weight loss ? I'll be gaining over the new year, but thats coz it coincides with my planned 'step up' in bodyweight plan, which begins on monday Hmmm, roll on the food!! ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!!

18-12-2007, 07:26 PM	#7 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,446 Rep Power:	Re: weight gain or weight loss ? I'm still trying to pack on the size. Need to re-gain some of my holiday weight loss over the holiday period.

18-12-2007, 11:13 PM	#8 (permalink)
CMinOZ Join Date: Apr 2007 Location: Australia Posts: 214 Rep Power:	Re: weight gain or weight loss ? I'll remain the same as I am continuing to diet throughout, which is quite sad but I still have a fair amount to go to hit my goals and I actually enjoy my diet.

18-12-2007, 11:17 PM	#9 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,446 Rep Power:	Re: weight gain or weight loss ? I like 'dietting' as opposed to just eating 'random junk' - i.e. I do actually enjoy chicken and rice at pre-defined 2/3 hour intervals. I got (mild-ish) food poisoning on Saturday night when I went for my 'cheatmeal' so I'm still struggling to get my appetite back at the moment grrr...

19-12-2007, 10:09 AM	#10 (permalink)
*TinyTom* Administrator Muscle Chat Management Join Date: Jun 2007 Location: Babylon Posts: 419 Rep Power:	Re: weight gain or weight loss ? I always lose a bit due to glycogen depletion. The only day 'off' from normal food will be XMas day although cos its on tuesday that fits in nicely with my training plan. Cheers God. ______________________ Get an extra 5% off all products at www.mosn.co.uk Use code 'MC 110' when ordering Also mod at www.uk-muscle.co.uk Excellence is a Habit not a skill Any advice I give is from my own experience, I do not recommend the use of drugs. Be responsible and careful if you decide to use any performance enhancing product as misuse can result in dangerous side effects.

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