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Old 09-03-2008, 03:56 PM   #41 (permalink)
 
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Default Re: Example Cutting and Bulking diets

this sounds interesting, would like to see a weeks bulking diet
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Old 19-05-2008, 10:39 PM   #42 (permalink)
 
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Default Re: Example Cutting and Bulking diets

That cutting diet on the 1st page by Young Gun is awful. Too much carbs. Carbs are only needed pre-workout and post-workout to aid muscle in its anabolic state. Why would someone eat 3 seperate meals post work-out all containing sweet potatoes? Get some knowledge before writing up and misinforming people.
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