Liquid diet anyone?

TheDaddy2003 · 06-12-2005, 02:41 PM

Last week i gained almost 5lbs of mass, i trained extremely hard mind you and it was a 5 day workout.

However my diet was well shit i hardly eat much but seriously over did it with the protein powder, i had 2 1/2 scopes every serving for every 3 hours i was awake.

I was feeling abit cheeky and thought id put weight on but not as much as i did.

Anyone else seen good gains with a liquid diet, i wouldnt recommend you guys doing this for to long as towards the end of the week i did have a bad stomach.
Ive started off this week better eating solid foods, as i have been having earlier nights and last week i just couldnt be assed to eat late at night and cook, as i wasnt getting to bed till 6am every morning.

totti · 06-12-2005, 08:05 PM

Why did you eat just liquid meals? You lost your false teeth?

mrgreen:

Nick500 · 06-12-2005, 08:09 PM

I'm often in a rush and in the worst cases i've had 5 liquid meals out of 6 in the day. It gives you the shits, and generally i feel a bit sick

Never gone over 10 scoops in a day tho

Nick

Young Gun · 06-12-2005, 10:29 PM

5 pounds of mass I hate your genetics I really do

TheDaddy2003 · 06-12-2005, 11:41 PM

Quote:

Originally Posted by young gun

5 pounds of mass I hate your genetics I really do

hard work sunny

i just couldnt be bothered totti was on stupid schedule last week.

Nidge · 07-12-2005, 05:18 AM

Quote:

Originally Posted by TheDaddy2003

Last week i gained almost 5lbs of mass, i trained extremely hard mind you and it was a 5 day workout.

However my diet was well shit i hardly eat much but seriously over did it with the protein powder, i had 2 1/2 scopes every serving for every 3 hours i was awake.

I was feeling abit cheeky and thought id put weight on but not as much as i did.

Anyone else seen good gains with a liquid diet, i wouldnt recommend you guys doing this for to long as towards the end of the week i did have a bad stomach.
Ive started off this week better eating solid foods, as i have been having earlier nights and last week i just couldnt be assed to eat late at night and cook, as i wasnt getting to bed till 6am every morning.

How did you manage to keep off the bog?

TheDaddy2003 · 08-12-2005, 03:10 AM

Quote:

Originally Posted by Nidge

Quote:

Originally Posted by TheDaddy2003

Last week i gained almost 5lbs of mass, i trained extremely hard mind you and it was a 5 day workout.

However my diet was well shit i hardly eat much but seriously over did it with the protein powder, i had 2 1/2 scopes every serving for every 3 hours i was awake.

I was feeling abit cheeky and thought id put weight on but not as much as i did.

Anyone else seen good gains with a liquid diet, i wouldnt recommend you guys doing this for to long as towards the end of the week i did have a bad stomach.
Ive started off this week better eating solid foods, as i have been having earlier nights and last week i just couldnt be assed to eat late at night and cook, as i wasnt getting to bed till 6am every morning.

How did you manage to keep off the bog?

lol i didnt

ops: but i find taking a couple of multi-vitaims with iron slows down how many trips you make to the toilet each day

06-12-2005, 02:41 PM	#1 (permalink)
TheDaddy2003 Making Progress Join Date: Sep 2005 Location: Wales Posts: 184 Rep Power:	Liquid diet anyone? Last week i gained almost 5lbs of mass, i trained extremely hard mind you and it was a 5 day workout. However my diet was well shit i hardly eat much but seriously over did it with the protein powder, i had 2 1/2 scopes every serving for every 3 hours i was awake. I was feeling abit cheeky and thought id put weight on but not as much as i did. Anyone else seen good gains with a liquid diet, i wouldnt recommend you guys doing this for to long as towards the end of the week i did have a bad stomach. Ive started off this week better eating solid foods, as i have been having earlier nights and last week i just couldnt be assed to eat late at night and cook, as i wasnt getting to bed till 6am every morning.

06-12-2005, 08:05 PM	#2 (permalink)
totti Making Progress Join Date: Oct 2005 Location: London Posts: 286 Rep Power:	Why did you eat just liquid meals? You lost your false teeth? mrgreen: ______________________ Eat big, train big, then watch hardcore porn :mrgreen:

06-12-2005, 08:09 PM	#3 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,232 Rep Power:	I'm often in a rush and in the worst cases i've had 5 liquid meals out of 6 in the day. It gives you the shits, and generally i feel a bit sick Never gone over 10 scoops in a day tho Nick ______________________ - Obsession is what lazy people call dedication -

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06-12-2005, 10:29 PM	#4 (permalink)
Young Gun Illuminati Join Date: Apr 2005 Posts: 1,539 Rep Power:	5 pounds of mass I hate your genetics I really do