Would something like

Ste_F · 17-09-2007, 02:59 PM

Ok no worries. Well i'll be sticking with running and walking til I can find a reliable partner. But hopefully ill be onto that soon.

Thanks

Ste

**Tall** · 17-09-2007, 03:35 PM

Some of the BB'ers on here like walking on a treadmill @ 3.5mph 5% incline...

Ali M · 17-09-2007, 04:15 PM

Badminton is ok mate, stroll in the park.

Pikey · 20-09-2007, 06:27 PM

Any low intesity cardio is good as it won't burn muscle, HIT, running bag and pad work etc will put a lot of strain on recovery. If you ain't to fussed about growing then any cardio is good for you, if you are then stick with low intensity.

17-09-2007, 02:59 PM	#11 (permalink)
Ste_F Join Date: Aug 2007 Location: Yorkshire Posts: 21 Rep Power:	Re: Would something like Ok no worries. Well i'll be sticking with running and walking til I can find a reliable partner. But hopefully ill be onto that soon. Thanks Ste ______________________ Everyone has a goal. You just have to keep beating it!

17-09-2007, 03:35 PM	#12 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,767 Rep Power:	Re: Would something like Some of the BB'ers on here like walking on a treadmill @ 3.5mph 5% incline...

17-09-2007, 04:15 PM	#13 (permalink)
Ali M Banned Join Date: Aug 2006 Location: Staffordshire Posts: 891 Rep Power:	Re: Would something like Badminton is ok mate, stroll in the park.

20-09-2007, 06:27 PM	#14 (permalink)
Pikey Legend Join Date: Apr 2004 Location: Near Chesterfield Posts: 782 Rep Power:	Re: Would something like Any low intesity cardio is good as it won't burn muscle, HIT, running bag and pad work etc will put a lot of strain on recovery. If you ain't to fussed about growing then any cardio is good for you, if you are then stick with low intensity.

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