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#1 (permalink)
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| Illuminati Join Date: Aug 2005 Location: London Posts: 1,053 Rep Power: ![]() | I dont know if this affects any of you! But heavy breathing asthma etc.... My biggest downfall is that I have difficulty breathing when running etc.... And no its not because im unfit! What do you guys do about it? Help improve it etc.... |
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| | #2 (permalink) |
| Join Date: Feb 2007 Posts: 8 Rep Power: ![]() | you could try wearing the nasal strips or olbas oil or a menthol vapour rub to clear your airways. but i reckon you have to build up the power of your cardio vascular strength as you would build the strength of any other muscle. its a case of digging in, keep going, and you will in time increase your lung power. ______________________ nil carborundum illegitimi |
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| | #3 (permalink) | |
| Join Date: Aug 2007 Location: Nr Glos Posts: 24 Rep Power: ![]() | Quote:
Reishi might help you. Failing that try walking in high altitudes and train your body to do more and cope with less. | |
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