How Much Cardio?

splinter · 09-03-2006, 04:50 PM

Taking the bus to and from college is so boring and there is only a 15 - 20 minute time difference.

Why not walk it and save money.

And I get to day dream... love my day dreaming....

***PScarb*** · 21-03-2006, 10:38 PM

currently doing 6 x week twice daily 40 min each session..

jarman · 22-03-2006, 03:29 AM

None. Are you kidding? I'd shed way to much weight if I even stepped on a treadmill or eliptical

beest · 08-05-2006, 08:32 PM

at least 3 times a week.

more if i have time gotta keep fighting fit

Casanova_2ml · 20-06-2006, 01:42 AM

Hi all

Cardio training is very important for mee. I train my body in for bodybuilding 4 / weeks ans i use a cardio training 3 / week... I like the sprint stepper and rameur.

by

Nidge · 01-09-2006, 02:02 PM

4 times a week for me 30 minutes at a time.

Nick500 · 01-09-2006, 03:34 PM

I'm not a moderator here so i can't delete and ban this user

Squatty · 01-09-2006, 03:43 PM

Quote:

Originally Posted by nick500

I'm not a moderator here so i can't delete and ban this user

Has that post been translated into English from the original Slovakian via klingon

mr_o_dub · 01-09-2006, 06:26 PM

I do my cardio 6 times a week for about half an hour at a time plus i cycle to work so thats an extra 15 mins a day to and from work.

Nidge · 19-12-2006, 07:52 PM

5 times a week for me.

View Poll Results: How Much Cardio do you do per week?
None	8	12.70%
Sports related only	3	4.76%
1-2 sessions in the gym	9	14.29%
3 sessions in the gym	20	31.75%
4+ sessions in the gym	23	36.51%
Voters: 63. You may not vote on this poll

21-03-2006, 10:38 PM	#12 (permalink)
*PScarb* Super Moderator Super Moderator Join Date: Apr 2004 Posts: 1,022 Rep Power:	currently doing 6 x week twice daily 40 min each session.. ______________________ www.omegalabs.co.uk http://www.extremenutrition.co.uk/at...ough/index.php

08-05-2006, 08:32 PM	#14 (permalink)
beest Under Construction Join Date: Apr 2006 Location: Glos Posts: 11 Rep Power:	as much as poss at least 3 times a week. more if i have time gotta keep fighting fit

01-09-2006, 02:02 PM	#16 (permalink)
Nidge Making Progress Join Date: Jul 2005 Location: Mansfield Notts Posts: 193 Rep Power:	4 times a week for me 30 minutes at a time. ______________________ Nidge

01-09-2006, 03:34 PM	#17 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	I'm not a moderator here so i can't delete and ban this user ______________________ - Obsession is what lazy people call dedication -

09-03-2006, 04:50 PM	#11 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,060 Rep Power:	Taking the bus to and from college is so boring and there is only a 15 - 20 minute time difference. Why not walk it and save money. And I get to day dream... love my day dreaming....

22-03-2006, 03:29 AM	#13 (permalink)
jarman Making Progress Join Date: Jan 2006 Location: United States Posts: 229 Rep Power:	None. Are you kidding? I'd shed way to much weight if I even stepped on a treadmill or eliptical

20-06-2006, 01:42 AM	#15 (permalink)
Casanova_2ml Making Progress Join Date: Apr 2005 Location: FRANCE Posts: 101 Rep Power:	Hi all Cardio training is very important for mee. I train my body in for bodybuilding 4 / weeks ans i use a cardio training 3 / week... I like the sprint stepper and rameur. by

01-09-2006, 06:26 PM	#19 (permalink)
mr_o_dub Under Construction Join Date: Jun 2006 Location: Dublin Posts: 47 Rep Power:	I do my cardio 6 times a week for about half an hour at a time plus i cycle to work so thats an extra 15 mins a day to and from work.

19-12-2006, 07:52 PM	#20 (permalink)
Nidge Making Progress Join Date: Jul 2005 Location: Mansfield Notts Posts: 193 Rep Power:	5 times a week for me. ______________________ Nidge

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