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Old 10-08-2008, 02:08 AM   #1 (permalink)
 
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Default Some advice

Hey all ive recently hit a point in training where i seem to of stopped gaining size what can i do to start putting size on again??
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Old 10-08-2008, 09:35 AM   #2 (permalink)
 
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Default Re: Some advice

Hello bud, you need to give people some more to go on if u want help, post up ur routine stats and diet and people will be better equiped to give advice.
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Old 25-10-2008, 04:49 PM   #3 (permalink)
 
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Default Re: Some advice

hey fella.

u seem to have hit THE WALL try changing yr routine and rest...hit yr muscles from different angles will work....
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