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14-05-2008, 05:02 PM
| #2 (permalink) |
 Join Date: Sep 2007 Location: Solihull UK Posts: 428 Rep Power:  |  Re: Decline Pushups I kinda like to do a many variations on the push up as I can and often elevate my feet. If I am away from home with no access to a gym, chin ups and push ups will form the bulk of my workout. |
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15-05-2008, 12:08 AM
| #3 (permalink) |
| Sweat means effort!  Join Date: Jan 2008 Posts: 627 Rep Power: | Re: Decline Pushups I like to do them in my room from time to time on dumbbells,feet on computer chair with 30kg in a rucksack.Or in the garden,feet on bin with my 11 year old lad on my back i.e. 31.03kg,lol. ______________________ "Practice puts brains in your muscles" |
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15-05-2008, 01:16 PM
| #4 (permalink) |
| Join Date: May 2008 Location: Zwolle, Louisiana, USA Posts: 15 Rep Power: | Re: Decline Pushups Well, my 10 year old grandson (75 pounds) is a little too large to be playing "horsey" with...but it's a good idea. Besides, at 58 I kind of have to watch the old shoulders. There are rotator cuff issues from an injury over twenty years ago that flare up from time to time. But, in all honesty, exercise does help those issues, and many others that age have placed on me. Thanks. |
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15-05-2008, 02:48 PM
| #5 (permalink) | |
| Sweat means effort! Join Date: Jan 2008 Posts: 627 Rep Power: | Re: Decline Pushups Quote:
How many grandkids have you got?Ive worked it out that if i use my two kids plus my 4 nephews and neice,thats a pretty good fractional workout,lol. ______________________ "Practice puts brains in your muscles" | |
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15-05-2008, 06:18 PM
| #6 (permalink) |
| Join Date: May 2008 Location: Zwolle, Louisiana, USA Posts: 15 Rep Power: | Re: Decline Pushups At last count, 10 grandkids, one on the way, four step grand daughters, one great-grandson, one step-great granddaughter...ranging in age from one to nineteen. So... I guess there are all sorts of combinations possible with a crew like that!! |
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