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#1 (permalink)
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| Illuminati | just started training again. first workout just did some bodyweight calf stuff cos i know i can get bad doms in them. next day nothing too major. hit calves properly 2 days ago. yesterday calves werent too bad altho i didnt go for any major walks. today jesus h christ they hurt! any idea why theyve got worse? ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
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| | #3 (permalink) | |
| Moderator Musclechat Icon Join Date: Oct 2006 Posts: 644 Rep Power: ![]() | Quote:
TBH, I very rarely get DOMS in my calves, the only time I really do is when I superset, Leg Presses with Toe Presses on the leg press, and then its just insane!! ______________________ APPLIED KNOWLEDGE, IS POWER!!! The real challenge is to be yourself in a world that wants you to be someone else!! | |
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| | #4 (permalink) |
| could it be worse as you have just started training again? bit like when you first start lifting people tend to ache more etc? i only suffer from full on DOMS on a few muscle groups but on the groups i do, the day after is abit sore but 2nd day is when i really hits, but i agree with fat boy i quite like it, spesh when i stretch the muscle ______________________ "Lack of will power has caused more failure than lack of intelligence or ability." | |
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| | #5 (permalink) |
| Administrator Muscle Chat Management Join Date: Jun 2007 Location: Babylon Posts: 419 Rep Power: ![]() | I get that after a few weeks break from training. I have genetically quite thick and high calfs so every session is a cramping and pain affair. Followed by a few days fo Ministry of Funny Walks. ______________________ Get an extra 5% off all products at www.mosn.co.uk Use code 'MC 110' when ordering Also mod at www.uk-muscle.co.uk Excellence is a Habit not a skill Any advice I give is from my own experience, I do not recommend the use of drugs. Be responsible and careful if you decide to use any performance enhancing product as misuse can result in dangerous side effects. |
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