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How not to train!!!

How not to train!!!

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Old 24-03-2008, 05:41 AM   #11 (permalink)
 
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LOL that looks like an a move on that home gym thing that Chuck Norris advertises gone bad!!
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Old 24-03-2008, 09:54 AM   #12 (permalink)
 
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Wow!! These vids are great,ive learned some great training tips today,thanks guys.
Love the arched deadlift with a sprinkle of calves raise motion. good job.
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Old 24-03-2008, 10:57 AM   #13 (permalink)
 
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Originally Posted by Gazz View Post
Oh and this is definately how not to deadlift,plonker!
is it just me or was there a hint of hitching there???

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Old 24-03-2008, 11:02 AM   #14 (permalink)
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is it just me or was there a hint of hitching there???
Think you could be right.I particularly enjoyed his Tiger cub impression at the end!

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Old 24-03-2008, 06:03 PM   #15 (permalink)
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Looks a bit like me the first time I attempted 200kgs
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