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21-02-2008, 05:31 PM
| #1 (permalink) |
| Making Progress  Join Date: Dec 2006 Location: london Posts: 465 Rep Power:   |  k-evo f@ck me,,,since i started taking these i feel F@cking strong..hahaha my best incline press was 60kg 10 reps 70kg 6 reps so now its, 60kg 12 reps 70 kg 8 reps 80 kg 4 reps ( 1st ever time at lifting this weight) well chuffed..lol ______________________ TIME FOR A CUT |
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21-02-2008, 05:35 PM
| #2 (permalink) |
| Illuminati  Join Date: Aug 2005 Location: Nowhere Posts: 2,846 Rep Power:  |  Re: k-evo told ya!  try having an expresso post workout too! ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk  |
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21-02-2008, 05:42 PM
| #3 (permalink) |
| Join Date: Jul 2007 Location: saff of England Posts: 121 Rep Power: | Re: k-evo Well good! How many tabs a day are you ment to use?, if you don't mind me butting in here. Just trying to see if i can streeeatch my budget further. I blow up & cramp big-time on creatine, apparently this is less harsh, so i may give it a go. |
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21-02-2008, 07:12 PM
| #4 (permalink) |
| Making Progress Join Date: Dec 2006 Location: london Posts: 465 Rep Power: |  Re: k-evo you get 120 capsules I take 2, 1 hour before workout then another 2, 1 hour after workout I just copy what the label says but you may also take 3 before and after. I have only been on it for nearly 2 weeks ______________________ TIME FOR A CUT |
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21-02-2008, 07:44 PM
| #5 (permalink) |
| Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 2,846 Rep Power: | Re: k-evo i only use mine preworkout cos i`m making it last... ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk |
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21-02-2008, 08:08 PM
| #6 (permalink) |
| Moderator Musclechat Icon  Join Date: May 2006 Posts: 1,889 Rep Power: | Re: k-evo yep its good stuff!!! ______________________ If your not a part of the greatest... you got to be the greatest yourself! For the best supplements: www.extremenutrition.co.uk |
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22-02-2008, 09:36 AM
| #7 (permalink) | |
| Illuminati  Join Date: Aug 2005 Location: London Posts: 1,056 Rep Power: | Re: k-evo Quote:
Should I take it an hour after instead? I always thought you were meant to take it straight after. | |
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