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05-02-2008, 09:50 PM
| #1 (permalink) |
| Join Date: Feb 2008 Posts: 12 Rep Power:  |  Sick of being a wimp - Help needed I am looking into building muscle because i sick and tired of being the little wimp that everyone can push around. I brought some weights ect the other day and some pro mass, got it all home and now doing some more research im finding more and more out which is confusing me more and more. I'll be honest i have not got a clue of what im doing how many reps, weight or even what i should eat and when. Im sick of being pushed around like im not there if this fails i just aswell become a bloody priest. I just need a clue of what to eat, when to eat and what types of workouts i should be doing Can anyone please help. |
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05-02-2008, 09:55 PM
| #2 (permalink) |
| In the Cellar  Join Date: Dec 2007 Location: VT...USA Posts: 519 Rep Power: | Re: Sick of being a wimp - Help needed How old are you? ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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05-02-2008, 09:58 PM
| #4 (permalink) |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 519 Rep Power: | Re: Sick of being a wimp - Help needed What does weight have to do with it? How much do you wanna weigh? ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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05-02-2008, 10:07 PM
| #6 (permalink) |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 519 Rep Power: | Re: Sick of being a wimp - Help needed Well if your honest with yourself and you wanna put in the time then start reading. I'm 33 and weigh almost the same ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. Last edited by cellaratt; 05-02-2008 at 10:11 PM. |
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05-02-2008, 10:10 PM
| #7 (permalink) |
| Join Date: Feb 2008 Posts: 12 Rep Power: | Re: Sick of being a wimp - Help needed I really am up for putting in 110%, Ive even given up smoking which aint easy but wanna have some muscle not just skin and bone, I just dont know what to eat, and what work out i should do and when. I have tried to look it up on the internet but keep loads of products theses sites wanna sell. |
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05-02-2008, 10:33 PM
| #8 (permalink) |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 519 Rep Power: | Re: Sick of being a wimp - Help needed There are a ton of diets and work out routine on here just look in the diet & nutrition section until you find something that works for you . I personnaly go for a high protein diet. Many routines in the log journals as well.. Welcome aboard ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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05-02-2008, 11:47 PM
| #10 (permalink) |
| In the Cellar Join Date: Dec 2007 Location: VT...USA Posts: 519 Rep Power: | Re: Sick of being a wimp - Help needed You gotta eat, eat, eat... ______________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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