Pain

mrhulahoop

Over the last two weeks I have had a localised pain in my left pec when I move my arm behind me or and sometimes in other arm movements. It isnt that painfull, feels like cramp.

I have continued my chest work out and I experience absolutely no pain at all when doing this. There is no swelling or soreness.

Anybody had anything similar, or any ideas what it maybe?

architekt

is the pain sort of in your armpit?
i had similar a couple of months. haven't a clue what it was!
mine, wasn't a bad pain as such...more of an irritation! didn't feel like it was muscular, but more on the skin, if you get me!?! could feel it constantly as i moved my arm back and forth (i.e. whilst walking), as my arm sorta rubbed against my lat/pec. had no problems in training though.
was very bizzarre!

was probably the wrong thing to do, but i just ignored it. afterall, it didn't hurt, or hold me back in my training. went away after a few weeks.

sorry, i know thats been absolutely no help whatsoever!...maybe the safe option is to just rest it for a bit.