Feeling very drained

Munchie · 06-03-2007, 07:37 PM

Is it normal to feel really drained after hard training? Obviously hard work makes you feel shattered all over but i tend to feel it most in my face and around my eyes like im really tired, im better after a shower and a lie down on the sofa.

axalotl2000 · 06-04-2007, 01:51 PM

when you train you lose energy,drink a carb shake while you train im using sis electrolite brilliant, after you train drink a high carb protein shake that should do the trick

06-03-2007, 07:37 PM	#1 (permalink)
Munchie Making Progress Join Date: Sep 2005 Location: UK Posts: 114 Rep Power:	Feeling very drained Is it normal to feel really drained after hard training? Obviously hard work makes you feel shattered all over but i tend to feel it most in my face and around my eyes like im really tired, im better after a shower and a lie down on the sofa.

06-04-2007, 01:51 PM	#2 (permalink)
axalotl2000 Making Progress Join Date: Jan 2005 Posts: 204 Rep Power:	Re: Feeling very drained when you train you lose energy,drink a carb shake while you train im using sis electrolite brilliant, after you train drink a high carb protein shake that should do the trick

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Why do I feel drained???	Nidge	General Diet & Nutrition Questions	8	20-10-2006 10:17 PM
Stanazolol - Feeling Low	mutley	Performance Enhancement & Anabolic steroids	8	10-04-2005 09:24 PM
Feeling weird on ECA	jackamo	Bodybuilding Supplements	9	03-04-2005 11:17 AM