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Old 15-01-2007, 12:38 AM   #1 (permalink)
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Smile Chris Aceto's book

Chris Aceto's book called a introduction to championship bodybuilding is a fantastic book for training tips. It covers all training techniques and really goes into detail about nutrition. Chris Aceto does Jay Cutlers nutrition plans and has done since Jay was a teen. I recommend to all its worth a read!!!
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Old 15-01-2007, 09:59 AM   #2 (permalink)
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Originally Posted by J-man View Post
Chris Aceto's book called a introduction to championship bodybuilding is a fantastic book for training tips. It covers all training techniques and really goes into detail about nutrition. Chris Aceto does Jay Cutlers nutrition plans and has done since Jay was a teen. I recommend to all its worth a read!!!
chris aceto is someone who really knows his stuff regarding diet! id also reccomend any of his books to people!

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