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Old 02-08-2006, 06:28 PM   #1 (permalink)
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Default the new encyclopedia of bodybuilding by arnie

right guys i spent my money in the best way possible.No it wasnt the porn i bought last night even though that was a good investment. I bought the new encyclopedia of bodybuilding by our beloved arnie the barbarian senator.hehe this book is amazing.reading the first few chapters completely opened up my mind and information that i only dreamed of knowing flooded my mind. If you buy this bodybuilding bible you wont need magazines or forums believe me. wow

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Old 02-08-2006, 07:34 PM   #2 (permalink)
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you shoulda bought a copy of Brawn

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Old 02-08-2006, 09:02 PM   #3 (permalink)
 
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It really is a great book, i agree

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Old 04-08-2006, 11:57 AM   #4 (permalink)
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There is a copy of that bible behind the counter at my gym and it is F***ing awesome.
Some great programmes for beginner to expert and sooooo much knowledge.
Great book Arnie!

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Old 04-08-2006, 12:15 PM   #5 (permalink)
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I agree. Its like my bible.

My favourite book about bodybuilding is "Muscle" by Sam Fussell. Has anyone read it? Its about a guy who transformed himself (after buying the Arnie book),moved to LA and started competing and how it all went wrong. It's got some laugh out loud moments and is written with a lot of compassion about the people he meets along the way. It's out of print now, but if you can find a copy, its well worth the read
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Old 04-08-2006, 12:41 PM   #6 (permalink)
 
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I've read it, its unbelievable.... Really worth a read.

Isn't its title 'Confessions of an unlikely bodybuilder' ?

I've still got Hotten's 'Muscle' to read, which i bought.

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Old 04-08-2006, 01:10 PM   #7 (permalink)
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What's Hotten's "Muscle"?I've not heard of that one
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Old 04-08-2006, 02:59 PM   #8 (permalink)
 
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'Book Description
A hilarious and somewhat disturbing look at the weird sport of bodybuilding, Muscle is a journey through a land of giants — men who worship at the altar of Arnie.

Bodybuilding is the wildest, weirdest sport in the world, but it is more than just a sport; it’s a whole way of life for the supermen who scale its Olympian heights. In Muscle, John Hotten fights his own unpromising genetics to hitch up with the bodybuilding circus, from London to Las Vegas, Amsterdam to Arnie’s place. As his forbidding subjects open up, confiding their fears and ambitions, he discovers a story of unregulated excess, chemical mayhem and hard-won glory in the pursuit of the perfect pec.

Beginning with the shocking death of Andreas Munzer, a fallen hero with a 58-inch chest and 21-inch arms, and ending with the glitz and drama of the Mr Olympia competition, Muscle hangs out at the gyms and the shows, going head to head with the stars and legends — Dorian Yates, Ronnie Coleman, Jay Cutler and the Terminator himself — as well as the casualties, gym rats and iron junkies!

Taking beef as its motif, Muscle is a book for everyone who’s ever looked in the mirror and wanted more.

Inside Flap Copy
Muscle hangs out at the gyms and the shows, meets body building?s stars and legends, its dealers and casualties. It travels to the heart of the sport and gets caught up in its lunatic fringe.'

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Old 04-08-2006, 03:00 PM   #9 (permalink)
 
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http://www.amazon.com/gp/product/022...lance&n=283155

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Old 07-08-2006, 04:57 PM   #10 (permalink)
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Just bought a copy of hottens muscle on ebay hope its good.

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