mike menzter high intesity training

Mr Dapz · 07-04-2006, 02:56 PM

Hi any 1 tried the mike mentzer high intensity training,i am thinking of trying this method of training and wanted to know if any 1 has tried it and how they of got on with it .Thanks

:roll

GALTONATOR · 07-04-2006, 03:31 PM

I do it and its pretty much a fantastic way of training for me! You have to be able to go to true failure not just give up! Its intense and ive tweaed bits to suit me but ive gained well on it. I use the push, pul legs split 3 days a week and using mike principals its great

mel · 07-04-2006, 08:09 PM

Me and my husband have taken mike's views on board, and my husband followed it strictly for about 5 weeks. I have never heard him make so much noise when training before!! I found it absolutly exhausting, and agony! But it is a great way of training. we found though that we are too much of a gym junkie, and enjoy regular workouts to much, and that the long rest periods felt a bit odd!!

TheGuvnor · 07-04-2006, 08:54 PM

garrys beginers training sticky is based around mentzers training mate, works very well

crazycal1 · 07-04-2006, 09:57 PM

i suppose my training is similar-its difficult to get used to training less frequently at first,but i couldnt imagine training any other way now

supermod@musclefreaks uk

07-04-2006, 02:56 PM	#1 (permalink)
Mr Dapz Under Construction Join Date: Apr 2006 Posts: 5 Rep Power:	mike menzter high intesity training Hi any 1 tried the mike mentzer high intensity training,i am thinking of trying this method of training and wanted to know if any 1 has tried it and how they of got on with it .Thanks :roll

07-04-2006, 09:57 PM	#5 (permalink)
crazycal1 Illuminati Join Date: Aug 2005 Location: Nowhere Posts: 3,033 Rep Power:	i suppose my training is similar-its difficult to get used to training less frequently at first,but i couldnt imagine training any other way now supermod@musclefreaks uk ______________________ einsteins mind was the key to all things...to understand more than to know. www.englishmuscle.co.uk www.extremenutrition.co.uk

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07-04-2006, 03:31 PM	#2 (permalink)
GALTONATOR Making Progress Join Date: Mar 2006 Location: RINGWOOD, HANTS Posts: 107 Rep Power:	I do it and its pretty much a fantastic way of training for me! You have to be able to go to true failure not just give up! Its intense and ive tweaed bits to suit me but ive gained well on it. I use the push, pul legs split 3 days a week and using mike principals its great

07-04-2006, 08:09 PM	#3 (permalink)
mel Under Construction Join Date: Mar 2006 Location: sussex Posts: 63 Rep Power:	Me and my husband have taken mike's views on board, and my husband followed it strictly for about 5 weeks. I have never heard him make so much noise when training before!! I found it absolutly exhausting, and agony! But it is a great way of training. we found though that we are too much of a gym junkie, and enjoy regular workouts to much, and that the long rest periods felt a bit odd!!

07-04-2006, 08:54 PM	#4 (permalink)
TheGuvnor Making Progress Join Date: Apr 2005 Location: Eastmids Posts: 299 Rep Power:	garrys beginers training sticky is based around mentzers training mate, works very well