whats everyones biggest lifts?

Dee · 28-02-2006, 03:00 AM

It doesnt have to be to date.You may have lifted heavier in the past.What is the heaviest you have ever lifted in any exercise?

jimbo999 · 01-03-2006, 01:20 PM

squat 225
bench 140
deadlift 230
at 75kg incompetiton

Nick500 · 01-03-2006, 01:33 PM

bench 145
dead 205
leg press 340 (dont squat coz knee injuries)
shoulder press 46kg dumbells for 1

at ~~ 92-95kg

01-03-2006, 09:14 PM

bench 150kg
deadlift 270kg
squat 200kg x 8

28-02-2006, 03:00 AM	#1 (permalink)
Dee Under Construction Join Date: Jan 2006 Posts: 51 Rep Power:	whats everyones biggest lifts? It doesnt have to be to date.You may have lifted heavier in the past.What is the heaviest you have ever lifted in any exercise? ______________________ www.wff.lt www.ibfasport.com www.worldphysiquefederation.com

01-03-2006, 01:33 PM	#3 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,227 Rep Power:	bench 145 dead 205 leg press 340 (dont squat coz knee injuries) shoulder press 46kg dumbells for 1 at ~~ 92-95kg ______________________ - Obsession is what lazy people call dedication -

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01-03-2006, 01:20 PM	#2 (permalink)
jimbo999 Under Construction Join Date: Mar 2005 Posts: 85 Rep Power:	squat 225 bench 140 deadlift 230 at 75kg incompetiton

01-03-2006, 09:14 PM	#4 (permalink)
Guest Posts: n/a	bench 150kg deadlift 270kg squat 200kg x 8