Training Routines

bulldozer · 14-09-2007, 03:03 PM

Quote:

Originally Posted by Ste_F

Any suggestions to get these links working again?

Thanks

Are u after a beggingers routine?

Ste_F · 15-09-2007, 04:18 PM

Please, ive been training at home now for about a month as where I live is a bit far away from any gyms. Til i can drive in a couple of months I would like to make as much progress as I can at home. Although if someone could suggest a routine that works im pretty sure its going to be much better for me than what i'm doing.

Many Thanks

Ste

splinter · 27-12-2007, 03:27 PM

Here's the routine if anyone is still interested!

If used it myself and had some good gains!

http://www.musclechat.co.uk/beginner...g-routine.html

15-09-2007, 04:18 PM	#12 (permalink)
Ste_F Join Date: Aug 2007 Location: Yorkshire Posts: 27 Rep Power:	Re: Training Routines Please, ive been training at home now for about a month as where I live is a bit far away from any gyms. Til i can drive in a couple of months I would like to make as much progress as I can at home. Although if someone could suggest a routine that works im pretty sure its going to be much better for me than what i'm doing. Many Thanks Ste

27-12-2007, 03:27 PM	#13 (permalink)
splinter Illuminati Join Date: Aug 2005 Location: London Posts: 1,066 Rep Power:	Re: Training Routines Here's the routine if anyone is still interested! If used it myself and had some good gains! http://www.musclechat.co.uk/beginner...g-routine.html

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode