DEADLIFTS are the best!

Andy1981iron · 05-01-2006, 09:21 PM

Wothout doubt! Ive only just started doing them again, going really heavy and all my lifts are going throught the roof!

Anyone who lifts should do em NO QUESTIONS!

SoulCard · 05-01-2006, 09:41 PM

trigger i couldn't aggree more! they are one of the core exercises that contribute most strongly to overall growth and development!!

FierceFrets · 05-01-2006, 10:09 PM

Yep, I love em

:twisted: Fierce

Nick500 · 06-01-2006, 02:18 AM

yeah i think they are awesome, i feel like THOR HIMSELF whilst doing it.... lol

Nick

FAT BOY · 06-01-2006, 09:49 AM

Dead lifts are a fantastic builder for all round mass.

I do them in the rack i set the bar at just below my knee. this takes some of the leg work out and allows me to use more weight.

Andy1981iron · 06-01-2006, 10:25 AM

Quote:

Originally Posted by FAT BOY

Dead lifts are a fantastic builder for all round mass.

I do them in the rack i set the bar at just below my knee. this takes some of the leg work out and allows me to use more weight.

No rack at my gym

FAT BOY · 06-01-2006, 10:39 AM

floors just as good m8 you must have one of them

zx9rjas. · 06-01-2006, 12:44 PM

Heen't done dead's for quite a while.

Me and damo are starting these again this weekend so it should be interesting to see the results
:twisted:
J

Nick500 · 06-01-2006, 01:34 PM

Post up a pic of you and damo training J, would be interested to see you guys in action !

Nick

zx9rjas. · 06-01-2006, 01:38 PM

A pic or video. Can record video on my phone but dont know how to host it

Have still got some old video on there of us training from about 5 months ago

J

05-01-2006, 09:21 PM	#1 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 833 Rep Power:	DEADLIFTS are the best! Wothout doubt! Ive only just started doing them again, going really heavy and all my lifts are going throught the roof! Anyone who lifts should do em NO QUESTIONS!

05-01-2006, 09:41 PM	#2 (permalink)
SoulCard Legend Join Date: Sep 2005 Location: USA Posts: 819 Rep Power:	trigger i couldn't aggree more! they are one of the core exercises that contribute most strongly to overall growth and development!! ______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464

06-01-2006, 02:18 AM	#4 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	yeah i think they are awesome, i feel like THOR HIMSELF whilst doing it.... lol Nick ______________________ - Obsession is what lazy people call dedication -

06-01-2006, 12:44 PM	#8 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power:	Heen't done dead's for quite a while. Me and damo are starting these again this weekend so it should be interesting to see the results :twisted: J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.

06-01-2006, 01:34 PM	#9 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,230 Rep Power:	Post up a pic of you and damo training J, would be interested to see you guys in action ! Nick ______________________ - Obsession is what lazy people call dedication -

05-01-2006, 10:09 PM	#3 (permalink)
FierceFrets Legend Join Date: Sep 2005 Location: London Posts: 704 Rep Power:	Yep, I love em :twisted: Fierce

06-01-2006, 09:49 AM	#5 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 878 Rep Power:	Dead lifts are a fantastic builder for all round mass. I do them in the rack i set the bar at just below my knee. this takes some of the leg work out and allows me to use more weight.

06-01-2006, 10:39 AM	#7 (permalink)
FAT BOY Legend Join Date: Dec 2005 Location: UK Posts: 878 Rep Power:	floors just as good m8 you must have one of them

06-01-2006, 01:38 PM	#10 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 697 Rep Power:	A pic or video. Can record video on my phone but dont know how to host it Have still got some old video on there of us training from about 5 months ago J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.

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