DEADLIFTS are the best!

DONGLE · 31-01-2006, 11:12 PM

Do you mean i should drink a lot of water before my workout or overall,I already get through 4 litres a day.

SoulCard · 31-01-2006, 11:34 PM

drink a lot of water, yes...but i usually finish at least a whole liter plus just during workouts...

...btw, while we're talking deadlifts, i hit 365 for two sets of 6 today!...just thought i'ld share 8) ...

Nick500 · 01-02-2006, 02:35 AM

Quote:

Originally Posted by DONGLE

Do you mean i should drink a lot of water before my workout or overall,I already get through 4 litres a day.

I drink 8 litres or more per day, 2 or 3 of them being in my workout. This is plus about 1 litre of milk too.

31-01-2006, 11:34 PM	#32 (permalink)
SoulCard Legend Join Date: Sep 2005 Location: USA Posts: 818 Rep Power:	drink a lot of water, yes...but i usually finish at least a whole liter plus just during workouts... ...btw, while we're talking deadlifts, i hit 365 for two sets of 6 today!...just thought i'ld share 8) ... ______________________ Look Here before you ask!... http://www.musclechat.co.uk/search.php Steroid Sticky Here... http://musclechat.co.uk/viewtopic.php?t=4464

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31-01-2006, 11:12 PM	#31 (permalink)
DONGLE Making Progress Join Date: Dec 2005 Location: TUNBRIDGE WELLS Posts: 182 Rep Power:	Do you mean i should drink a lot of water before my workout or overall,I already get through 4 litres a day.