DEADLIFTS are the best!

TheGuvnor · 06-01-2006, 02:45 PM

do a new video mate, make sure your in that lovely pink dress u was tellin me about

zx9rjas. · 06-01-2006, 03:03 PM

Sorry mate, G has got it at the mo. lol

J

TheGuvnor · 06-01-2006, 03:46 PM

lol oh yea i remember him sayin now

RJ Magnus · 06-01-2006, 03:49 PM

Quote:

Originally Posted by FAT BOY

Dead lifts are a fantastic builder for all round mass.

I do them in the rack i set the bar at just below my knee. this takes some of the leg work out and allows me to use more weight.

Isn't the idea of deadlifts to work the legs more rather then less?

Nick500 · 06-01-2006, 03:52 PM

no, deadlifts aims to hit the lower back. I try and use the legs as little as possible

Nick

Andy1981iron · 06-01-2006, 04:08 PM

I Struggle with form a bit with my deadlifts, back tends to round

universal11 · 07-01-2006, 05:56 AM

I love them, its the key to build strenth & size, great all round body work out, keep in mind form the most important part, get your form down before adding weight.

universal11 · 07-01-2006, 05:58 AM

I love them, its the key to build strenth & size, great all round body work out, keep in mind form the most important part, get your form down before adding weight.

FierceFrets · 07-01-2006, 12:07 PM

Quote:

Originally Posted by trigger1981iron

I Struggle with form a bit with my deadlifts, back tends to round

Yeah, i get this a bit. I just really try to use good form and not do silly amounts of wieght.

:twisted: Fierce

jimbo999 · 07-01-2006, 12:13 PM

nick mate surely deadlifts you got to be putting in some effort in the leg department or else you aint gonna get the bar off the floor.........

06-01-2006, 03:03 PM	#12 (permalink)
zx9rjas. Legend Join Date: Mar 2005 Location: Southampton Posts: 696 Rep Power:	Sorry mate, G has got it at the mo. lol J ______________________ 50% of Training is nutrition 50% of Training is not overtraining If you cant gain see the above.

06-01-2006, 03:52 PM	#15 (permalink)
Nick500 Join Date: Aug 2004 Location: Bristol Posts: 3,227 Rep Power:	no, deadlifts aims to hit the lower back. I try and use the legs as little as possible Nick ______________________ - Obsession is what lazy people call dedication -

07-01-2006, 05:56 AM	#17 (permalink)
universal11 Under Construction Join Date: Jan 2006 Posts: 23 Rep Power:	deadlifts I love them, its the key to build strenth & size, great all round body work out, keep in mind form the most important part, get your form down before adding weight.

07-01-2006, 05:58 AM	#18 (permalink)
universal11 Under Construction Join Date: Jan 2006 Posts: 23 Rep Power:	deadlifts I love them, its the key to build strenth & size, great all round body work out, keep in mind form the most important part, get your form down before adding weight.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

06-01-2006, 02:45 PM	#11 (permalink)
TheGuvnor Making Progress Join Date: Apr 2005 Location: Eastmids Posts: 299 Rep Power:	do a new video mate, make sure your in that lovely pink dress u was tellin me about

06-01-2006, 03:46 PM	#13 (permalink)
TheGuvnor Making Progress Join Date: Apr 2005 Location: Eastmids Posts: 299 Rep Power:	lol oh yea i remember him sayin now

06-01-2006, 04:08 PM	#16 (permalink)
Andy1981iron Join Date: Dec 2004 Location: Hull Posts: 829 Rep Power:	I Struggle with form a bit with my deadlifts, back tends to round

07-01-2006, 12:13 PM	#20 (permalink)
jimbo999 Under Construction Join Date: Mar 2005 Posts: 85 Rep Power:	nick mate surely deadlifts you got to be putting in some effort in the leg department or else you aint gonna get the bar off the floor.........