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May give this chest routine a go

May give this chest routine a go

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Old 02-01-2006, 12:55 PM   #1 (permalink)
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Default May give this chest routine a go
http://www.heavysports.com/theworkout.html

J

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50% of Training is nutrition
50% of Training is not overtraining

If you cant gain see the above.
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Old 02-01-2006, 01:22 PM   #2 (permalink)
 
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why not indeed.

have you tried the 5x5 routine jas?
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