Morning Time

BIGPHIL · 21-11-2005, 11:41 PM

ABS in the morning on empty stomach before breakfast yes or no

Anonymous · 22-11-2005, 12:44 AM

i,d say combine abs with your training, better results imo

razg · 22-11-2005, 12:47 AM

What is your logic behind this? I don't see why you'd do anything but cardio on an empty stomach. If it's spot reduction, that's a widely propagated myth.

21-11-2005, 11:41 PM	#1 (permalink)
BIGPHIL Under Construction Join Date: Nov 2005 Posts: 90 Rep Power:	Morning Time ABS in the morning on empty stomach before breakfast yes or no ______________________ :@BUILT AR ROCKPIT FITNESS....BEATCHHHHHHHHHHH:@

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22-11-2005, 12:44 AM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	i,d say combine abs with your training, better results imo

22-11-2005, 12:47 AM	#3 (permalink)
razg Legend Join Date: Nov 2004 Location: Birmingham/Bristol Posts: 886 Rep Power:	What is your logic behind this? I don't see why you'd do anything but cardio on an empty stomach. If it's spot reduction, that's a widely propagated myth.