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Old 12-10-2005, 06:05 PM   #1 (permalink)
 
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Default 200KG deadlift *(6 weeks into cutting??)*

Hi guys

I've posted the following in my journal but i'm raising a different point:

"weight training has still been solid tho, and today i deadlifted 200kilos !!

The best thing about it is that i have it on video and i will be posting it up here as soon as the person that shot the video emails me it.

It was spotted so i think part of the movement might have been mildly helped, but only because i lost momentum slightly. i'm gonna analyse the video totally when i get it and show u guys. "

---

My question is, how out of the ordinary is it to get stronger whilst cutting?

I've lost not too much weight (10lbs) but lost 2.4% bodyfat (noticeable), but got a personal best in deadlift today (200kgs).

I'm not as strong on the bench but I really haven't seen a decrease in my overall strength whilst i've been cutting down my carbs and fat and calorie intake.

I'm not super strict in the way that I restrict myself entirely of carbs or anything, but only about 75 - 150grams of carbohydrates at the moment.

I lifted without any thermogenic, creatine or stimulant apart from a strong coffee beforehand.

Am i weird?

Nick

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Old 14-10-2005, 04:37 PM   #2 (permalink)
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your not weird -youre a lucky git

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Old 20-10-2005, 09:28 PM   #3 (permalink)
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damn i cant see it

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Old 21-10-2005, 03:25 AM   #4 (permalink)
 
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try here https://www.bris.ac.uk/fluff/u/nr303...o/MVI_0085.AVI

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Old 21-10-2005, 05:52 PM   #5 (permalink)
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thanks for the extra link,my computer is really bad sometimes.congrats on making the lift,how are your knees coping?

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Old 21-10-2005, 07:03 PM   #6 (permalink)
 
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they are ok i suppose. been training legs a lot more recently and my quads have hardened up a lot, which is meaning my overall stability and strength is up, meaning my knees are better.

cheers for asking !


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Old 22-10-2005, 02:09 PM   #7 (permalink)
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Wow cool lift Nick :-) How old are you? I love the deadlifts, my fav exercise. :mrgreen:

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Old 22-10-2005, 04:43 PM   #8 (permalink)
 
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i just turned 21

deadlifts my strongest exercise not sure its my favourite, perhaps !

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