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03-10-2005, 02:24 PM	#1 (permalink)
Jonny Under Construction Join Date: Oct 2005 Location: Edinburgh Posts: 86 Rep Power:	Beginner. Can anyone advise of a good beginners work out mainly for abs, back, arms and chest? SORRY POSTED ON WRONG FORUM WILL POST ON CORRECT PLEASE IGNORE ______________________ If you can't join them, beat them.

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