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No Cardio?

No Cardio?

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Old 24-09-2005, 11:40 PM   #11 (permalink)
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Thanks for all the comments guys.

Currently I am not doing cardio just weightlifting 3 times a week, and i am still sporting 9% body fat and im not an ectomorph .

But I have had plans to incorporate cardio 3 times a week to help boost ma strength for ma deadlifts.

Thanks a bundle guys

splint
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